Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/27/2008 Rest & Recovery   Default       6/28/2008 Rest & Recovery   Default       7/1/2008 Rest & Recovery   Default       7/3/2008 Rest & Recovery   Default       7/5/2008 Rest & Recovery   Default       7/8/2008 Rest & Recovery   Default       7/12/2008 Rest & Recovery   Default       7/18/2008 Rest & Recovery   Default       7/19/2008 Rest & Recovery   Default       7/22/2008 Rest & Recovery   Default       7/25/2008 Rest & Recovery   Default       7/26/2008 Rest & Recovery   Default       7/29/2008 Rest & Recovery   Default       8/2/2008 Rest & Recovery   Default       8/5/2008 Rest & Recovery   Default       8/9/2008 Rest & Recovery   Default       8/12/2008 Rest & Recovery   Default       8/16/2008 Rest & Recovery   Default       8/19/2008 Rest & Recovery   Default       8/23/2008 Rest & Recovery   Default       8/25/2008 Rest & Recovery   Default       8/29/2008 Rest & Recovery   Default       9/3/2008 Rest & Recovery   Default       9/6/2008 Rest & Recovery   Default       9/7/2008 Rest & Recovery   Default       9/12/2008 Rest & Recovery   Default       9/13/2008 Rest & Recovery   Default       9/16/2008 Rest & Recovery   Default       9/20/2008 Rest & Recovery   Default       9/23/2008 Rest & Recovery   Default       9/27/2008 Rest & Recovery   Default       10/1/2008 Rest & Recovery   Default       10/7/2008 Rest & Recovery   Default       10/14/2008 Rest & Recovery   Default       10/18/2008 Rest & Recovery   Default       10/21/2008 Rest & Recovery   Default       10/25/2008 Rest & Recovery   Default       10/28/2008 Rest & Recovery   Default       10/29/2008 Rest & Recovery   Default       11/1/2008 Rest & Recovery   Default       11/5/2008 Rest & Recovery   Default       11/14/2008 Rest & Recovery   Default       11/15/2008 Rest & Recovery   Default       11/17/2008 Rest & Recovery (C)-Track Default       11/19/2008 Rest & Recovery   Default       11/21/2008 Rest & Recovery   Default       11/22/2008 Rest & Recovery   Default       11/26/2008 Rest & Recovery   Default       11/28/2008 Rest & Recovery   Default       12/2/2008 Rest & Recovery   Default       12/6/2008 Rest & Recovery   Default       12/9/2008 Rest & Recovery   Default       12/13/2008 Rest & Recovery   Default       12/16/2008 Rest & Recovery   Default       12/19/2008 Rest & Recovery   Default       12/20/2008 Rest & Recovery   Default       12/22/2008 Rest & Recovery   Default       12/24/2008 Rest & Recovery   Default       12/26/2008 Rest & Recovery   Default       12/29/2008 Rest & Recovery   Default       12/30/2008 Rest & Recovery   Default       12/31/2008 Rest & Recovery   Default       1/3/2009 Rest & Recovery   Default       1/6/2009 Rest & Recovery Z - Rest & Recovery Default       1/8/2009 Rest & Recovery Z - Rest & Recovery Default       1/10/2009 Rest & Recovery   Default       1/13/2009 Rest & Recovery Z - Rest & Recovery Default       1/17/2009 Rest & Recovery Z - Rest & Recovery Default       1/20/2009 Rest & Recovery Z - Rest & Recovery Default       1/24/2009 Rest & Recovery Z - Rest & Recovery Default       1/28/2009 Rest & Recovery Z - Rest & Recovery Default       1/31/2009 Rest & Recovery Z - Rest & Recovery Default       2/3/2009 Rest & Recovery Z - Rest & Recovery Default       2/7/2009 Rest & Recovery Z - Rest & Recovery Default       2/9/2009 Rest & Recovery Z - Rest & Recovery Default       2/12/2009 Rest & Recovery Z - Rest & Recovery Default       2/14/2009 Rest & Recovery Z - Rest & Recovery Default       2/17/2009 Rest & Recovery Z - Rest & Recovery Default       2/21/2009 Rest & Recovery Z - Rest & Recovery Default       2/24/2009 Rest & Recovery Z - Rest & Recovery Default       2/28/2009 Rest & Recovery Z - Rest & Recovery Default       3/3/2009 Rest & Recovery Z - Rest & Recovery Default       3/7/2009 Rest & Recovery Z - Rest & Recovery Default       3/12/2009 Rest & Recovery Z - Rest & Recovery Default       3/14/2009 Rest & Recovery Z - Rest & Recovery Default       3/18/2009 Rest & Recovery Z - Rest & Recovery Default       3/25/2009 Rest & Recovery Z - Rest & Recovery Default       3/28/2009 Rest & Recovery Z - Rest & Recovery Default       3/29/2009 Rest & Recovery Z - Rest & Recovery Default       4/4/2009 Rest & Recovery Z - Rest & Recovery Default       4/7/2009 Rest & Recovery Z - Rest & Recovery Default       4/11/2009 Rest & Recovery Z - Rest & Recovery Default       4/14/2009 Rest & Recovery Z - Rest & Recovery Default       4/22/2009 Rest & Recovery Z - Rest & Recovery Default       4/25/2009 Rest & Recovery Z - Rest & Recovery Default       4/28/2009 Rest & Recovery Z - Rest & Recovery Default       5/2/2009 Rest & Recovery Z - Rest & Recovery Default       5/5/2009 Rest & Recovery Z - Rest & Recovery Default       5/9/2009 Rest & Recovery Z - Rest & Recovery Default       5/12/2009 Rest & Recovery Z - Rest & Recovery Default