| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2012 |
Run |
Tamagawa 30 km course |
Long |
30.2 km |
2:43:02 |
5:24 |
 |
| 4/8/2012 |
Run |
Tamagawa 30 km course |
Long |
31.0 km |
2:31:53 |
4:54 |
|
| 3/11/2012 |
Run |
Tamagawa 30 km course |
Long |
33.0 km |
2:51:49 |
5:13 |
|
| 3/4/2012 |
Run |
Tamagawa 30 km course |
Long |
32.2 km |
2:50:00 |
5:17 |
|
| 3/6/2011 |
Run |
Tamagawa 30 km course |
Long |
34.2 km |
3:02:58 |
5:21 |
|
| 2/12/2011 |
Run |
Tamagawa 30 km course |
Long |
30.4 km |
2:37:42 |
5:12 |
|
|