| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2011 |
Run |
Martha's House Random |
Easy |
1.5 mi |
26:00 |
17:20 |
 |
| 2/2/2011 |
Run |
School Random |
Easy |
2.4 mi |
35:00 |
14:35 |
|
| 1/10/2011 |
Run |
School Random |
Easy |
2.0 mi |
28:09 |
14:05 |
|
| 1/6/2011 |
Run |
Home out and back |
Easy |
2.0 mi |
31:14 |
15:33 |
|
| 1/3/2011 |
Run |
Home out and back |
Easy |
2.0 mi |
30:37 |
15:19 |
|
| 12/23/2010 |
Run |
Home random |
Easy |
1.7 mi |
23:56 |
13:50 |
|
| 12/21/2010 |
Run |
Home random |
Easy |
1.5 mi |
21:24 |
14:17 |
|
| 12/20/2010 |
Run |
Home out and back |
Easy |
1.0 mi |
15:06 |
14:58 |
|
| 12/17/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
15:50 |
15:50 |
|
| 12/16/2010 |
Run |
Home random |
Easy |
1.6 mi |
22:54 |
14:41 |
|
| 12/15/2010 |
Run |
Home out and back |
Tempo |
1.0 mi |
12:00 |
12:00 |
|
| 12/13/2010 |
Run |
Home random |
Easy |
1.0 mi |
15:45 |
15:45 |
|
| 12/11/2010 |
Run |
Home random |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 12/10/2010 |
Run |
Home random |
Easy |
3.1 mi |
48:57 |
16:00 |
|
| 12/9/2010 |
Run |
Home random |
Easy |
1.4 mi |
21:14 |
15:11 |
|
| 12/3/2010 |
Run |
Home random |
Easy |
1.5 mi |
23:59 |
16:00 |
|
| 12/2/2010 |
Run |
Home random |
Easy |
1.0 mi |
16:01 |
16:02 |
|
| 11/30/2010 |
Run |
Home random |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 11/29/2010 |
Run |
Home random |
Easy |
1.6 mi |
23:00 |
14:23 |
|
| 11/22/2010 |
Run |
Home random |
Easy |
2.1 mi |
36:12 |
17:10 |
|
| 11/16/2010 |
Run |
School Random |
Easy |
2.4 mi |
36:00 |
15:00 |
|
| 11/11/2010 |
Run |
Tucson Loop |
Easy |
2.1 mi |
33:17 |
15:34 |
|
| 11/5/2010 |
Run |
Home random |
Easy |
1.9 mi |
31:39 |
16:45 |
|
| 11/1/2010 |
Run |
Home loop |
Easy |
2.2 mi |
34:39 |
15:41 |
|
| 10/31/2010 |
Run |
Home random |
Easy |
1.5 mi |
23:21 |
15:35 |
|
| 10/29/2010 |
Run |
Home random |
Easy |
2.3 mi |
35:45 |
15:25 |
|
| 10/28/2010 |
Run |
Home random |
Tempo |
1.5 mi |
22:28 |
15:24 |
|
| 10/26/2010 |
Run |
Home random |
Easy |
2.2 mi |
36:21 |
16:23 |
|
| 10/22/2010 |
Run |
Home random |
Easy |
2.5 mi |
40:31 |
16:25 |
|
| 10/20/2010 |
Run |
Home random |
Easy |
2.3 mi |
37:43 |
16:46 |
|
| 10/15/2010 |
Run |
Home loop |
Easy |
2.3 mi |
38:30 |
16:28 |
|
| 10/13/2010 |
Run |
Home loop |
Easy |
2.3 mi |
36:28 |
15:48 |
|
|