Notes
66 deg / 87% H / 62 dew pt
Easy Run
Was pouring rain earlier and throughout day. Started fr Whole Foods after fast walk & drills & was raining but then tamped back to only a drizzle. Wore a sleeveless shirt which was a big mistake. Ran out on Ashley left on Sharon to Rutherford to Sulkirk back on Sharon and looped in church (2 miles - legs felt much better than yesterday, felt crisper, stride felt good - but actually ran this slower vs. yesterday), looped back to Whole Foods & then left on Fairview & ran down to Zoe's (mi 3 - at this point I was really uncomfortable in the shirt, felt hot & had to stop & take shirt off). Looped back around BOA & then down Fairview right on Piedmont Row & eventually down to corner or Barclay & Carnegie to run some hill sprints.