Notes
81 deg / 79% H / 74 dew pt
(un)Very Easy Run
It was a literal caldron outside (74 dew pt) and given how weak I felt yesterday after the extreme pain episode I went thru the day prior, I was expecting to run this a lot slower. I was actually surprised as the pace felt like yesterday except I felt like my muscles had recovered significantly over the 24 hours (did not feel "weak to my core" and wanting to quit continually). Ran this in/around Phillips Pl. My goal was to run at least 3 mi (since yest I could only make 2) & right around 3 mi storm literally blew in so stopped before it began to pour & changed out shoes since I didn't want my new NovaBlast's soaked w/rain.