Notes
81 deg / 79% H / 74 dew pt [8:48 pace/mi adj for heat]
After changing out shoes came back out & it was pouring outside. So started fr the The Palm side ran around & to cinema loop & then 5 loops or mile of cinema loop to finish out this run. I felt weak running this (fr taking off a week due to surgery) but nowhere near as weak as I felt the day prior (where over the final mile I could not run more than 200m before I felt completely exhausted & almost blacked out at the end).