Run: Hill Previous Next

7/21/2020

11:58 PM

2.4 mi

29:27.48

12:33 mi

Health

215 lb
1600

Weather

76 F
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Notes

76 deg / 87% H / 72 dew pt

6 x Hill Efforts up Fairview fr Urgent Care [+40m toe offs]

Ran the odds the longer course (~30 sec) and the evens the ~20 sec length up the hill. Did not feel comfortable running these as I did not feel "speedy" or "relaxed". I did descend these & really tried to get my form down but these felt more "forced".

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