Notes
54 degrees
Easy Run
Ran in/around Phillips Pl - legs felt somewhat sore/tired & hamstring hurt ~10% less. Another run where I ran much faster & felt much stronger over the final 2.5 mi. I actually tried to push in the beginning to avoid an abysmally slow first mi & this actually felt the worst running up/around the hotel/Palm side (mi 1), continued looping on the hotel/Palm side then up right down Fairview into entrance (mi 2 - at right around mi 1 felt stronger & felt like I was running in a different & stronger bio-mechanical form vs mi 1), looped 3x in small parking lot then around cinema & up Fairview looping around back into entrance looping 3x of small parking lot & then out entrance (mi 3 - not sure why I got slower or how I got this slow esp compared to mi 4?), ran back in looping 3x around parking lot then into cinema lot 1.5 loops (mi 4 - felt stronger but this felt like mi 3?), continued looping in cinema lot (mi 4 thru 5.5: felt better but I did not feel especially strong compared to prior runs).