Run: Easy Previous Next

2/22/2024

11:49 PM

5.7 mi

58:41.22

10:18 mi

Health

225 lb
145 bpm
154 bpm
4061

Weather

59 F
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Notes

59 degrees

Very Easy Run

Took 5 days hoping that this quad issue in my right leg would go away - quad hurt like crazy to about 3 mi then pain dissipated. However, felt awful running this as I felt totally out of rhythm & weak. My splits are ridiculously slow and felt equally horrible. I ran this in/around Phillips Pl with the first 5 miles in the Hotel/Palm/PF Changs lot/small lot area. I can't fathom how slow mi 4 was.

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