Run: Easy Previous Next

9/19/2022

11:40 PM

3.8 mi

37:04.85

9:54 mi

Health

225 lb
125 bpm
140 bpm
2672

Weather

69 F
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Notes

69 deg / 64 dew pt

Very Easy Run

Temps have increased as well as dew pt and could feel this during this run - not as bad as when the dew pt was 70 but still can feel the heat. Ran this in/around Phillips Pl & ran this at an easy pace & controlled pace. Also my right knee pain is still present but hurts less vs several days ago (did not feel anything prior, then felt it over the first 200m and then thankfully it subsided).

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