9/27/2022
11:55 PM
3 mi
41:19.44
13:47 mi
ASICS Gel-Flux 4 (Nov-21)
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5 x Hill Sprints up Cameron Valley Post Pk side + 50m toe offs [5:45 Avg]
# Time Dist Pace Best Pace
1 :10.2 0.03 5:27 4:07
2 :09.9 0.03 6:08 5:33
3 :10.3 0.03 5:30 5:23
4 :09.6 0.03 5:47 3:16
5 :09.9 0.03 5:54 5:10