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11/10/2015

8:02 PM

3 mi

28:22.80

9:28 mi

Health

219 lb
2080
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Notes

59 deg / 67% H / 48 dew pt

Easy Warmup Jog

Shifted workout to Tue (tonite) this week due to travel on Thur. Even though I took yesterday off my legs did not feel "fresh" or "springy" as they did on the three prior Wednesdays (when I took Tue off). Felt a "bit of fatigue" especially early on (usually I feel "springy" after a day off but not today?)?

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