Run: Easy Previous Next

1/26/2020

11:32 PM

4.5 mi

43:45.83

9:44 mi

Health

215 lb
3063

Weather

40 F
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Notes

40 degrees

Very Easy Run

Took off 4 days because of high hamstring strain in right leg. I had no clue how far I could run. Felt like I had taken a month off, had zero rhythm, zero strength, no fluidity. Ran all of this in/around Phillips Pl (first mile up by Palm & reminder below).

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