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3/23/2017

11:33 PM

2.3 mi

20:25.43

9:05 mi

Health

215 lb
1532

Weather

48 F
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Notes

48 deg / 10mph wind in face most of the way

Easy Jog fr Piedmont Row to HarrisY

Ran up Fairview right on Sharon to Y. Legs felt like an wounded out rubber band for the first 1/2 mi plus it was all uphill over first 3/4 mi to Sharon. When I got to Sharon was able to gain better rhythm and quicker cadence and thus my pace improved w/the same perceived effort.

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