Notes
37 degrees
Easy Run
Felt sore & tired fr yesterday's tempo (felt sluggish, not strong, felt at times like I had to put an effort vs. feeling easy). Ran down to Phillips Pl looping around the parking lots & then back up to Whole Foods for 2.25 mi (shopped) - felt terrible running this. Then ran another 3.45 mi running out fr Whole Foods left on Fairview left on Sharon right on Rutherford right on Sulkirk right on Long Meadow right on Stokes right up Sulstone left on Sulkirk to end left on Sharon looping around in the Churck & then back on Sharon to Whole Foods (felt better running this especially the final 1.6 mi).