| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2012 |
Run |
Track |
Race |
5.0 km |
20:40 |
6:40 |
 |
| 10/22/2011 |
Run |
Road |
Race |
3.1 mi |
20:18 |
6:34 |
|
| 9/17/2011 |
Run |
Road |
Race |
5.0 km |
20:35 |
6:38 |
|
| 6/10/2011 |
Run |
China Grove 5k Main Street Challenge |
Race |
3.1 mi |
20:42 |
6:40 |
|
| 3/26/2011 |
Run |
Track |
Race |
3.1 mi |
20:46 |
6:42 |
|
| 11/20/2010 |
Run |
Santa Scramble 5k |
Race |
5.0 km |
19:39 |
6:20 |
|
| 11/13/2010 |
Run |
Road |
Race |
5.0 km |
19:58 |
6:26 |
|
| 10/30/2010 |
Run |
Runway 5k |
Race |
3.1 mi |
20:29 |
6:36 |
|
| 10/23/2010 |
Run |
Road |
Race |
5.0 km |
20:16 |
6:32 |
|
| 8/28/2010 |
Run |
Yiasou Greek Festival 5K |
Race |
3.1 mi |
20:21 |
6:34 |
|
| 7/16/2010 |
Run |
Streetlight 5k |
Race |
5.0 km |
20:53 |
6:44 |
|
| 5/1/2010 |
Run |
Run for Peace (McAlpine Pk - trail) |
Race |
5.0 km |
21:11 |
6:50 |
|
| 4/24/2010 |
Run |
Bulldog 5K - Charlotte, NC |
Race |
5.0 km |
20:51 |
6:43 |
|
| 3/21/2010 |
Run |
Young Life 5K |
Race |
5.0 km |
20:17 |
6:32 |
|
| 3/13/2010 |
Run |
Shamrock Shuffle 5K |
Race |
5.0 km |
21:20 |
6:52 |
|
| 2/13/2010 |
Run |
Track |
Race |
5.0 km |
21:28 |
6:55 |
|
| 10/31/2009 |
Run |
Charlotte Runway 5K |
Race |
5.0 km |
22:05 |
7:07 |
|