| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2011 |
Run |
Grass Field |
Easy |
3.7 mi |
28:05 |
7:41 |
 |
| 2/7/2011 |
Run |
Grass Field |
Easy |
3.2 mi |
24:01 |
7:38 |
|
| 2/3/2011 |
Run |
Grass Field |
Easy |
3.3 mi |
26:02 |
7:57 |
|
| 2/1/2011 |
Run |
Grass Field |
Easy |
2.2 mi |
18:21 |
8:25 |
|
| 1/30/2011 |
Run |
Grass Field |
Easy |
1.1 mi |
10:01 |
9:07 |
|
| 1/15/2011 |
Run |
Grass Field |
Easy |
3.5 mi |
29:14 |
8:22 |
|
| 1/14/2011 |
Run |
Treadmill |
Easy |
4.2 mi |
34:16 |
8:16 |
|
| 1/12/2011 |
Run |
Treadmill |
Easy |
3.6 mi |
28:50 |
8:01 |
|
| 1/10/2011 |
Run |
Treadmill |
Easy |
4.8 mi |
40:02 |
8:21 |
|
| 1/9/2011 |
Run |
|
Easy |
4.2 mi |
35:01 |
8:21 |
|
| 5/10/2010 |
Run |
Road |
Easy |
5.8 mi |
56:00 |
9:45 |
|
| 5/10/2010 |
Run |
Road |
Hill |
2.3 mi |
|
|
|
| 5/10/2010 |
Run |
Road |
Easy |
1.3 mi |
12:21 |
9:53 |
|
|