Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ChristopherF's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
8/21/2012
Run
Training
1.3 mi
8:02
6:17
4/30/2014
Run
Training
1.5 mi
9:39
6:26
8/23/2012
Run
Training
1.5 mi
9:43
6:29
7/3/2012
Run
Training
1.5 mi
9:55
6:37
7/24/2012
Run
Training
1.5 mi
10:06
6:42
4/20/2012
Run
2012 Spring PFA
Race
1.5 mi
10:13
6:52
8/30/2012
Run
Training
1.6 mi
10:17
6:36
11/1/2013
Run
Spring 2014 PFA
Race
1.5 mi
10:27
6:59
7/10/2012
Run
Training
1.5 mi
10:28
6:59
7/17/2012
Run
Training
1.5 mi
10:48
7:10
7/12/2012
Run
Training
1.5 mi
10:52
7:15
9/6/2012
Run
Training
1.6 mi
10:55
6:47
8/28/2012
Run
Training
1.6 mi
12:08
7:47
3/5/2012
Run
Default
1.6 mi
13:00
8:24
9/10/2012
Run
Training
1.5 mi
13:38
9:06
3/12/2012
Run
Default
2.0 mi
16:52
8:27
2/27/2012
Run
Default
2.0 mi
18:16
9:06
2/6/2012
Run
Default
2.1 mi
18:17
8:43
2/13/2012
Run
Default
2.1 mi
18:46
8:52
9/8/2012
Run
9/11 Heroes Run Travis Manion Foundation
Race
3.1 mi
20:47
6:43
2/9/2013
Run
Go Red Heart 5K
Race
3.2 mi
22:17
7:02
4/11/2013
Run
Sexual Assault Prevention and Response (SAPR) 5K
Race
3.2 mi
22:27
7:05
2/25/2012
Run
Race
3.2 mi
23:16
7:24
2/11/2012
Run
Race
3.2 mi
23:37
7:28
1/1/2014
Run
Commitment Day 5K
Race
3.1 mi
23:45
7:45
4/17/2014
Run
Training
3.3 mi
23:45
7:18
2/4/2012
Run
Default
3.0 mi
23:54
7:57
2/17/2012
Run
Default
3.1 mi
24:07
7:47
1/31/2012
Run
Default
3.0 mi
24:09
8:02
1/15/2013
Run
Training
3.1 mi
24:18
7:49
6/16/2012
Run
Race
3.2 mi
24:22
7:43
3/12/2013
Run
Training
3.1 mi
24:37
7:54
1/19/2013
Run
Training
3.1 mi
24:53
7:59
4/9/2012
Run
Easy
2.4 mi
25:01
10:36
1/27/2012
Run
Default
2.9 mi
25:16
8:47
12/19/2012
Run
Training
3.1 mi
25:29
8:14
1/16/2013
Run
Training
3.1 mi
25:30
8:12
11/20/2012
Run
Wescott Treadmill @ 1% Incline
Training
3.1 mi
25:39
8:17
1/17/2013
Run
Training
3.1 mi
26:06
8:24
2/23/2014
Run
Training
3.2 mi
26:07
8:18
3/16/2013
Run
Training
3.4 mi
26:10
7:42
4/12/2014
Run
Training
3.2 mi
26:12
8:18
2/19/2013
Run
Training
3.1 mi
26:24
8:30
1/28/2013
Run
Wescott Treadmill @ 2% Incline
Training
3.1 mi
26:45
8:38
3/14/2012
Run
Default
3.1 mi
26:51
8:40
4/2/2014
Run
Training
3.8 mi
26:53
7:02
5/7/2012
Run
Training
3.1 mi
26:53
8:41
4/19/2013
Run
Training
3.1 mi
27:26
8:45
1/4/2012
Run
Default
3.1 mi
27:35
8:54
4/10/2013
Run
Training
3.2 mi
27:43
8:45
4/2/2013
Run
NPTU Treadmill @ 2% Incline
Training
3.1 mi
27:53
9:00
10/14/2013
Run
Training
3.2 mi
27:55
8:52
3/3/2012
Run
Default
3.1 mi
27:55
9:01
10/2/2013
Run
Training
3.1 mi
28:03
9:02
10/4/2013
Run
Training
3.1 mi
28:11
9:02
9/30/2013
Run
Training
3.1 mi
28:15
9:06
1/18/2013
Run
NPTU Treadmill @ 2% Incline
Training
3.1 mi
28:58
9:19
2/4/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:00
9:22
3/4/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:00
9:22
1/30/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:01
9:22
2/6/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:11
9:25
4/23/2013
Run
Training
3.2 mi
29:11
9:16
2/8/2014
Run
Belmont Treadmill @ 2% Incline
Training
3.1 mi
29:12
9:26
1/26/2014
Run
Rockwell Hall Gym Treadmill @ 2% Incline
Training
3.1 mi
29:14
9:26
3/15/2012
Run
Default
3.1 mi
29:18
9:26
2/13/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:22
9:29
4/1/2013
Run
Training
3.1 mi
29:22
9:27
3/8/2014
Run
Training
3.4 mi
29:23
8:41
2/11/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:27
9:30
4/10/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:28
9:31
1/28/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:30
9:31
12/1/2012
Run
Training
3.1 mi
29:32
9:32
8/17/2012
Run
Training
3.1 mi
29:37
9:34
1/25/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:38
9:34
4/15/2013
Run
Charleston AFB Treadmill @ 1% Incline
Training
3.1 mi
29:39
9:34
6/11/2012
Run
Training
3.6 mi
29:39
8:15
1/7/2014
Run
Belmont Treadmill @ 2% Incline
Training
3.0 mi
29:44
9:55
2/27/2014
Run
ACU4 Treadmill @ 2% Incline
Training
3.1 mi
29:50
9:38
1/18/2014
Run
Belmont Treadmill @ 2% Incline
Training
3.1 mi
30:00
9:41
4/12/2012
Run
Easy
3.0 mi
30:01
10:01
10/11/2013
Run
Training
3.3 mi
30:01
9:11
4/6/2013
Run
Training
3.7 mi
31:15
8:23
4/4/2013
Run
Training
3.7 mi
31:34
8:31
4/27/2013
Run
Training
4.1 mi
31:36
7:39
1/11/2014
Run
Belmont Treadmill @ 2% Incline
Training
3.1 mi
31:53
10:18
4/28/2012
Run
Training
4.0 mi
32:27
8:07
4/6/2014
Run
Training
3.6 mi
32:41
9:13
4/26/2012
Run
Training
4.0 mi
32:54
8:14
1/4/2014
Run
Belmont Treadmill @ 2% Incline
Training
3.1 mi
33:00
10:39
1/29/2012
Run
Default
4.0 mi
33:10
8:17
7/17/2012
Run
Training
4.0 mi
33:15
8:18
5/5/2012
Run
Training
4.0 mi
33:27
8:22
5/3/2012
Run
Training
4.0 mi
33:28
8:23
2/19/2014
Run
Training
4.0 mi
33:34
8:21
2/2/2012
Run
Default
4.0 mi
33:34
8:22
5/12/2012
Run
Training
4.0 mi
33:44
8:27
5/10/2012
Run
Training
4.0 mi
33:56
8:28
3/14/2013
Run
Training
4.0 mi
34:01
8:26
2/5/2012
Run
Default
4.0 mi
34:04
8:30
3/29/2014
Run
Training
4.2 mi
34:10
8:07
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help