| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/2/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
14:30 |
4:08 |
 |
| 9/3/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
12:58 |
3:43 |
|
| 9/3/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
14:44 |
4:13 |
|
| 9/7/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
13:28 |
3:53 |
|
| 9/7/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
15:00 |
4:18 |
|
| 9/8/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
12:27 |
3:35 |
|
| 9/8/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
14:47 |
4:13 |
|
| 9/9/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
11:58 |
3:27 |
|
| 9/9/2018 |
Bike |
Home ->NCT |
Easy |
3.6 mi |
17:13 |
4:46 |
|
| 9/18/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
12:41 |
3:46 |
|
| 9/18/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
14:58 |
4:26 |
|
| 9/20/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
13:02 |
3:52 |
|
| 9/23/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
15:27 |
4:25 |
|
| 9/23/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
12:43 |
3:40 |
|
| 9/30/2018 |
Bike |
Random Route |
Easy |
5.0 mi |
17:50 |
3:34 |
|
| 9/30/2018 |
Bike |
Random Route |
Easy |
5.1 mi |
21:21 |
4:14 |
|
| 10/3/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
15:37 |
4:38 |
|
| 10/3/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
12:45 |
3:47 |
|
| 10/5/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
13:20 |
3:50 |
|
| 10/5/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
15:34 |
4:28 |
|
| 10/6/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
14:20 |
4:06 |
|
| 10/6/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
12:44 |
3:41 |
|
| 10/11/2018 |
Bike |
Random Route |
Easy |
2.1 mi |
8:16 |
4:03 |
|
| 10/11/2018 |
Bike |
Random Route |
Easy |
8.7 mi |
39:52 |
4:34 |
|
| 10/14/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
15:24 |
4:25 |
|
| 10/14/2018 |
Bike |
NCT |
Easy |
13.7 mi |
56:27 |
4:08 |
|
| 10/16/2018 |
Bike |
Random Route |
Easy |
10.7 mi |
46:16 |
4:20 |
|
| 10/18/2018 |
Bike |
NCT 10 South |
Easy |
10.2 mi |
46:57 |
4:37 |
|
| 10/19/2018 |
Bike |
NCT |
Easy |
7.3 mi |
29:49 |
4:06 |
|
| 10/20/2018 |
Bike |
Random Route |
Easy |
13.7 mi |
59:57 |
4:23 |
|
| 10/20/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
15:34 |
4:27 |
|
| 10/25/2018 |
Bike |
Random Route |
Easy |
4.0 mi |
18:17 |
4:33 |
|
| 10/26/2018 |
Bike |
NCT 10 South |
Easy |
10.4 mi |
46:17 |
4:27 |
|
| 10/28/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
14:22 |
4:09 |
|
| 10/28/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
14:51 |
4:15 |
|
| 10/31/2018 |
Bike |
Random Route |
Easy |
4.0 mi |
17:32 |
4:22 |
|
| 11/3/2018 |
Bike |
NCT |
Easy |
20.1 mi |
1:29:01 |
4:26 |
|
| 11/6/2018 |
Bike |
Random Route |
Easy |
1.9 mi |
9:41 |
5:13 |
|
| 11/10/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
14:03 |
4:11 |
|
| 11/10/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
14:41 |
4:23 |
|
| 11/11/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
16:11 |
4:37 |
|
| 11/11/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
14:24 |
4:09 |
|
| 11/17/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
13:55 |
4:08 |
|
| 11/17/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
16:31 |
4:54 |
|
| 11/20/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
16:53 |
5:01 |
|
| 11/20/2018 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
14:09 |
4:13 |
|
| 11/21/2018 |
Bike |
Random Route |
Easy |
5.0 mi |
23:47 |
4:44 |
|
| 11/21/2018 |
Bike |
Random Route |
Easy |
5.1 mi |
22:29 |
4:28 |
|
| 11/22/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
16:59 |
4:50 |
|
| 11/22/2018 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
14:36 |
4:13 |
|
| 11/23/2018 |
Bike |
NCT 10 South |
Easy |
10.4 mi |
49:48 |
4:48 |
|
| 11/24/2018 |
Bike |
Random Route |
Easy |
10.7 mi |
50:54 |
4:45 |
|
| 11/25/2018 |
Bike |
Random Route |
Easy |
8.3 mi |
38:50 |
4:41 |
|
| 11/30/2018 |
Bike |
Random Route |
Easy |
10.7 mi |
48:13 |
4:31 |
|
| 12/1/2018 |
Bike |
Random Route |
Easy |
10.7 mi |
53:57 |
5:03 |
|
| 12/4/2018 |
Bike |
Random Route |
Easy |
4.0 mi |
18:43 |
4:39 |
|
| 12/23/2018 |
Bike |
Random Route |
Easy |
4.3 mi |
20:52 |
4:55 |
|
| 12/25/2018 |
Bike |
Random Route |
Easy |
10.7 mi |
51:28 |
4:49 |
|
| 12/31/2018 |
Bike |
NCT |
Easy |
19.8 mi |
1:36:42 |
4:53 |
|
| 1/6/2019 |
Bike |
NCT 10 South |
Easy |
10.4 mi |
48:06 |
4:37 |
|
| 1/11/2019 |
Bike |
NCT |
Easy |
10.8 mi |
57:30 |
5:21 |
|
| 1/13/2019 |
Bike |
NCT |
Easy |
14.4 mi |
1:09:23 |
4:51 |
|
| 1/17/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
14:57 |
4:24 |
|
| 1/17/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
18:23 |
5:25 |
|
| 1/23/2019 |
Bike |
Random Route |
Easy |
4.0 mi |
19:41 |
4:53 |
|
| 1/27/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
15:11 |
4:21 |
|
| 1/27/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
17:20 |
4:58 |
|
| 1/29/2019 |
Bike |
Random Route |
Easy |
4.0 mi |
20:26 |
5:05 |
|
| 2/3/2019 |
Bike |
NCT |
Easy |
11.7 mi |
55:25 |
4:45 |
|
| 2/4/2019 |
Bike |
Random Route |
Easy |
2.0 mi |
9:16 |
4:36 |
|
| 2/9/2019 |
Bike |
Old Farm out & back |
Easy |
7.3 mi |
42:38 |
5:51 |
|
| 2/10/2019 |
Bike |
NCT |
Easy |
10.4 mi |
51:04 |
4:54 |
|
| 2/11/2019 |
Bike |
Home ->NCT |
Easy |
10.7 mi |
54:48 |
5:07 |
|
| 2/16/2019 |
Bike |
NCT |
Easy |
11.6 mi |
59:26 |
5:07 |
|
| 2/17/2019 |
Bike |
Random Route |
Easy |
4.1 mi |
25:45 |
6:22 |
|
| 2/20/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
16:19 |
4:51 |
|
| 2/20/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
19:44 |
5:52 |
|
| 2/23/2019 |
Bike |
Home -> Rockies |
Easy |
5.0 mi |
22:57 |
4:35 |
|
| 2/23/2019 |
Bike |
Home -> Rockies |
Easy |
4.8 mi |
24:25 |
5:03 |
|
| 3/8/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
19:49 |
5:50 |
|
| 3/8/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
16:38 |
4:55 |
|
| 3/14/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
15:04 |
4:29 |
|
| 3/14/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
18:34 |
5:27 |
|
| 3/17/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
17:36 |
5:04 |
|
| 3/17/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
16:34 |
4:46 |
|
| 3/19/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
15:09 |
4:31 |
|
| 3/19/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
18:21 |
5:25 |
|
| 3/24/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
17:13 |
4:55 |
|
| 3/24/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
16:14 |
4:41 |
|
| 3/27/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
16:31 |
4:54 |
|
| 3/27/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
21:01 |
6:11 |
|
| 3/31/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
17:23 |
4:57 |
|
| 3/31/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
15:36 |
4:27 |
|
| 4/3/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
15:01 |
4:27 |
|
| 4/3/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
17:40 |
5:13 |
|
| 4/5/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
18:39 |
5:20 |
|
| 4/5/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
16:13 |
4:38 |
|
| 4/6/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
14:05 |
4:09 |
|
| 4/6/2019 |
Bike |
Home ->NCT |
Easy |
3.4 mi |
17:38 |
5:15 |
|
| 4/7/2019 |
Bike |
Home ->NCT |
Easy |
3.5 mi |
18:06 |
5:11 |
|
|