| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2017 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
32:19 |
6:28 |
 |
| 9/3/2014 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
34:51 |
7:00 |
|
| 7/31/2014 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
34:30 |
6:55 |
|
| 6/19/2014 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
34:35 |
6:56 |
|
| 8/22/2012 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
38:18 |
7:40 |
|
| 8/7/2012 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
35:54 |
7:12 |
|
| 7/31/2012 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
36:49 |
7:23 |
|
| 8/26/2010 |
Run |
Trail out n' Back 5 East |
Easy |
7.3 mi |
50:23 |
6:55 |
|
| 8/25/2010 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
32:19 |
6:28 |
|
| 4/17/2010 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
33:05 |
6:38 |
|
| 4/13/2010 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
33:02 |
6:38 |
|
| 9/15/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
32:32 |
6:31 |
|
| 8/28/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
33:16 |
6:40 |
|
| 8/27/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
36:38 |
7:20 |
|
| 6/28/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
36:15 |
7:15 |
|
| 6/18/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
33:30 |
6:43 |
|
| 6/17/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
37:03 |
7:26 |
|
| 6/11/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
35:09 |
7:03 |
|
| 6/8/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
35:26 |
7:07 |
|
| 5/22/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
33:20 |
6:41 |
|
| 5/10/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
35:56 |
7:13 |
|
| 5/3/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
34:01 |
6:50 |
|
| 4/23/2009 |
Run |
Trail out n' Back 5 East |
Easy |
5.0 mi |
33:45 |
6:45 |
|
|