| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2014 |
Run |
River Hill Neighborhood |
Interval |
7.0 mi |
|
|
 |
| 5/13/2014 |
Run |
River Hill Neighborhood |
Fartlek |
5.0 mi |
|
|
|
| 4/29/2014 |
Run |
River Hill Neighborhood |
Hill |
5.5 mi |
|
|
|
| 4/15/2014 |
Run |
River Hill Neighborhood |
Easy |
4.4 mi |
40:00 |
9:06 |
|
|