Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/4/2012 Core
FMRP
Speed      
5/9/2012 Core+Upper Body   Default      
5/17/2012 Kick-Boxing   Default      
5/25/2012 Core
FMRP
Speed      
5/29/2012 Kick-Boxing
FMRP
Default      
5/30/2012 Core
FMRP
Speed      
5/31/2012 Core+Upper Body
FMRP
Default      
6/5/2012 Core
Home
Speed      
6/15/2012 Core+Upper Body
FMRP
Default      
6/21/2012 Core+Upper Body
FMRP
Default      
6/22/2012 Core
FMRP
Speed      
6/25/2012 Core
FMRP
Speed      
7/4/2012 Pilates
FMRP
Easy      
7/6/2012 Core
FMRP
Speed      
7/9/2012 Yoga   Default      
7/13/2012 Core+Upper Body
FMRP
Default      
7/18/2012 Yoga   Default      
8/2/2012 Upper Body   Default      
8/10/2012 Core
FMRP
Speed      
8/13/2012 Yoga   Default      
8/15/2012 Yoga   Default      
9/14/2012 Upper Body   Default      
11/13/2012 Kick-Boxing
FMRP
Default      
11/22/2012 Kick-Boxing
FMRP
Default      
11/23/2012 Core+Upper Body
FMRP
Default      
11/27/2012 Kick-Boxing
FMRP
Default      
11/30/2012 Core+Lower Body   Default      
12/6/2012 Kick-Boxing
FMRP
Default      
1/15/2013 Kick-Boxing
FMRP
Default      
1/17/2013 Kick-Boxing
FMRP
Default      
3/6/2013 Yoga   Default      
3/22/2013 Core
FMRP
Speed      
3/25/2013 Pilates
FMRP
Easy      
3/27/2013 Pilates
FMRP
Easy      
3/28/2013 Kick-Boxing
FMRP
Default      
4/1/2013 Pilates
FMRP
Easy      
4/2/2013 Kick-Boxing
FMRP
Default      
4/11/2013 Kick-Boxing
FMRP
Default      
4/18/2013 Kick-Boxing
FMRP
Default      
4/23/2013 Kick-Boxing
FMRP
Default      
4/26/2013 Core
FMRP
Speed      
9/10/2013 Kick-Boxing
FMRP
Default      
9/12/2013 Kick-Boxing
FMRP
Default      
9/13/2013 Core
FMRP
Speed      
9/24/2013 Kick-Boxing
FMRP
Default      
9/27/2013 Core
FMRP
Speed      
10/1/2013 Kick-Boxing
FMRP
Default      
10/3/2013 Kick-Boxing
FMRP
Default      
10/8/2013 Kick-Boxing
Home
Default      
10/11/2013 Core
FMRP
Speed      
11/1/2013 Core
FMRP
Speed      
11/14/2013 Kick-Boxing
Home
Default      
11/15/2013 Core
FMRP
Speed      
11/19/2013 Kick-Boxing
Home
Default      
11/21/2013 Kick-Boxing
Home
Default      
11/22/2013 Upper Body   Default      
11/26/2013 Kick-Boxing
Home
Default      
1/24/2014 Core
FMRP
Speed      
10/31/2014 Core
FMRP
Speed      
1/14/2015 Yoga   Default      
1/15/2015 Yoga   Default      
1/16/2015 Yoga   Default      
1/17/2015 Yoga   Default      
1/18/2015 Yoga   Default      
1/19/2015 Yoga   Default      
1/21/2015 Yoga   Default      
1/22/2015 Yoga   Default      
1/23/2015 Yoga   Default      
1/24/2015 Yoga   Default      
1/25/2015 Yoga   Default      
1/26/2015 Yoga   Default      
1/27/2015 Yoga   Default      
1/28/2015 Yoga   Default      
1/29/2015 Core
FMRP
Speed      
1/29/2015 Yoga   Default      
1/30/2015 Core
FMRP
Speed      
1/31/2015 Core
FMRP
Speed      
1/31/2015 Yoga   Default      
2/1/2015 Yoga   Default      
2/1/2015 Core
FMRP
Speed      
2/2/2015 Core
FMRP
Speed      
2/4/2015 Core
FMRP
Speed      
2/5/2015 Yoga   Default      
2/5/2015 Core
FMRP
Speed      
2/7/2015 Yoga   Default      
2/7/2015 Core
FMRP
Speed      
2/9/2015 Core
FMRP
Speed      
2/9/2015 Yoga   Default      
2/10/2015 Core
FMRP
Speed      
2/10/2015 Yoga   Default      
2/11/2015 Core
FMRP
Speed      
2/11/2015 Yoga   Default      
2/12/2015 Core
FMRP
Speed      
2/12/2015 Yoga   Default      
2/13/2015 Core
FMRP
Speed      
2/13/2015 Yoga   Default      
2/21/2015 Core
FMRP
Speed      
2/21/2015 Yoga   Default      
2/23/2015 Yoga   Default      
2/23/2015 Core
FMRP
Speed