Notes
Late afternoon run after dragging my feet to get out the door all day. Kept this short and sweet, did the standard Lapp Loop. A bit tired/sore from the workout yesterday, probably should have taken this a bit slower to prep for long run tomorrow, but here we are. Tried to work back in my old pegs to get a bit more life out of them, but they're super dead, probably need to be officially retired.
Heel drops, LM, drills before.