Notes
30' CD after the race. The first 10 was with David, and then solo'd the rest. Spent a long time thinking about the race and where my fitness is at right now. Excited to get back to work and get back into good shape. Tried to hammer out my frustration of not being where I want to be, but I got tired and slowed down after like 4' lolz. Ran on the nice GVSU golf course.