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8/9/2020

11:39 AM

5.2 mi

37:08.58

7:09 mi

Health

162 bpm
179 bpm

Weather

88 F
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Notes

Toasty little late morning run to finish up the week. Didn't set an alarm this morning and actually slept in a decent amount. Took my time getting out the door since it was already pretty hot. Hips were tight out of bed this morning, but warmed up well and it wasn't an issue during the run. This run was hot, but short, so I suffered and it was over quick enough. Solid week, just need to stay healthy.

LM, drills before. Rolled after. Wanna get in a set up statics later too.

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