| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2023 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
7:57 |
 |
| 10/14/2023 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
7:55 |
|
| 11/11/2023 |
Run |
Treadmill |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
| 11/26/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:04 |
7:58 |
|
| 12/5/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:53 |
|
| 12/19/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
45:00 |
7:56 |
|
| 12/29/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
45:00 |
7:56 |
|
| 1/6/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:47 |
|
| 1/9/2024 |
Run |
Treadmill |
Easy |
5.7 mi |
45:01 |
7:51 |
|
| 1/12/2024 |
Run |
Treadmill |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 1/13/2024 |
Run |
Treadmill |
Easy |
5.8 mi |
45:02 |
7:49 |
|
| 1/14/2024 |
Run |
Treadmill |
Easy |
7.6 mi |
1:00:00 |
7:55 |
|
| 1/16/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
30:36 |
7:27 |
|
| 1/20/2024 |
Run |
Treadmill |
Medium Long |
9.0 mi |
1:10:02 |
7:47 |
|
| 1/21/2024 |
Run |
Treadmill |
Easy |
5.9 mi |
45:01 |
7:41 |
|
| 1/22/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:03 |
7:55 |
|
| 1/23/2024 |
Run |
Treadmill |
Easy |
2.5 mi |
20:01 |
8:01 |
|
| 1/24/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:02 |
7:50 |
|
| 2/14/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:02 |
7:48 |
|
| 2/19/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:49 |
|
| 2/23/2024 |
Run |
Treadmill |
Easy |
3.2 mi |
25:01 |
7:49 |
|
| 2/24/2024 |
Run |
Treadmill |
Medium Long |
9.0 mi |
1:10:02 |
7:45 |
|
| 2/28/2024 |
Run |
Treadmill |
Easy |
5.7 mi |
45:01 |
7:55 |
|
| 3/8/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:03 |
7:55 |
|
| 3/10/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:49 |
|
| 3/21/2024 |
Run |
Treadmill |
Easy |
6.4 mi |
50:05 |
7:52 |
|
| 3/25/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:48 |
|
| 4/1/2024 |
Run |
Treadmill |
Easy |
3.2 mi |
25:01 |
7:53 |
|
| 4/2/2024 |
Run |
Treadmill |
Easy |
2.6 mi |
20:11 |
7:55 |
|
| 4/3/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
50:01 |
7:55 |
|
| 4/21/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:51 |
|
| 4/27/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:03 |
7:49 |
|
| 5/24/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:51 |
|
| 6/1/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:02 |
7:55 |
|
| 6/8/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:55 |
|
|