| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2019 |
Run |
Long Grove, IL |
Tempo |
5.0 mi |
30:18 |
6:01 |
 |
| 11/28/2019 |
Run |
Long Grove, IL |
WU/CD |
2.4 mi |
17:23 |
7:15 |
|
| 11/22/2018 |
Run |
Long Grove, IL |
Easy |
5.0 mi |
32:58 |
6:35 |
|
| 11/22/2018 |
Run |
Long Grove, IL |
WU/CD |
1.0 mi |
|
|
|
| 11/23/2017 |
Run |
Long Grove, IL |
Easy |
5.0 mi |
33:05 |
6:37 |
|
| 6/3/2017 |
Run |
Long Grove, IL |
Long |
12.7 mi |
1:26:01 |
6:46 |
|
| 11/24/2016 |
Run |
Long Grove, IL |
Race |
8.0 km |
26:41 |
5:23 |
|
| 11/24/2016 |
Run |
Long Grove, IL |
WU/CD |
2.3 mi |
17:22 |
7:44 |
|
| 11/28/2013 |
Run |
Long Grove, IL |
Race |
8.0 km |
27:03 |
5:27 |
|
|