Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/6/2023 Run Ames, IA Easy 6.1 mi 43:58 7:15 5/3/2023 Run Ames, IA Easy 4.5 mi 32:06 7:07 10/23/2016 Run Ames, IA Easy 2.0 mi 15:04 7:32