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Summary
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About Me
Run: Tempo
Previous
Next
11/23/2007
Date
4:00 PM
Time
5.3 mi
Distance
45:17.
87
Duration
8:36 mi
Pace
Equipment
ASICS Gel-1120 (AS12-1)
Health
Weight
186.5 lb
kilojoules
3112
Weather
Temperature
47 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Random Route
Comments
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