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Summary
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About Me
Run: Tempo
Previous
Next
11/24/2007
Date
11:45 AM
Time
8.6 mi
Distance
1:16:03
Duration
8:50 mi
Pace
Equipment
Saucony Grid Trigon 5 Ride (wide)
Health
Weight
186.5 lb
kilojoules
5084
Weather
Temperature
39 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
J-Town 8 miler
Comments
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