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9/21/2010

Date

11:39 AM

Time

5 mi

Distance

47:49.67

Duration

9:32 mi

Pace

Equipment

Saucony Progrid Ride 2 Blue (Ride2Number2Wide)

Health

Weight172 lb

kilojoules2734

Weather

Temperature84 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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CourseWork Oab

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