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Run: Tempo Previous Next

10/25/2011

Date

11:28 AM

Time

6.1 mi

Distance

49:01.29

Duration

8:03 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-1)

Health

Weight172 lb

kilojoules3322

Weather

Temperature60 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

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CourseWork Oab

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