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Summary
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About Me
Run: Medium
Previous
Next
12/19/2011
Date
11:20 PM
Time
12.3 mi
Distance
2:00:00
Duration
9:46 mi
Pace
Equipment
Saucony ProGrid Ride 4 Wide (ProgridRide4-2)
Health
Weight
174.9 lb
Avg HR
138 bpm
Max HR
173 bpm
Rest HR
58 bpm
kilojoules
6812
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1% Sole F80
Comments
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