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Summary
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About Me
Run: Easy
Previous
Next
11/8/2007
Date
6:30 AM
Time
3 mi
Distance
27:52
Duration
9:18 mi
Pace
Equipment
Mizuno Wave Rider 9 (wr9n4)
Health
Weight
186.5 lb
kilojoules
1772
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Treadmill Easy Run
Notes
Last run before OBX Marathon
Comments
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