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Run: Easy Previous Next

7/7/2011

Date

6:27 AM

Time

9 mi

Distance

1:21:01.08

Duration

8:59 mi

Pace

Equipment

Saucony Progrid Ride 3 (ProgridRide3-1)

Health

Weight173.4 lb

kilojoules4958

Weather

Temperature82 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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CourseEdisto Island

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Notes

Heat Index: 90'F

Training Plan Entry

Workout type:Easy

Distance:9 mi

GA 9 mi

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