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5/21/2010

10:20 PM

14:23

No additional information was recorded for this entry.

  • Exercises

Notes

pushups: 25-29-25-25-36 [140]

24 L side leg raises

24 R side leg raises

24 L inside leg raises

24 R inside leg raises

24 Leg Raises

24 Hip/Knee Flex

24 Alt Leg Supine on Ball

24 Hip Bird Dog on ball

24 curls +20# arm

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