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Run: Long Previous Next

5/22/2010

Date

6:46 AM

Time

20 mi

Distance

3:12:35.05

Duration

9:38 mi

Pace

Equipment

Saucony Progrid Ride2 (Ride2No1Wide)

Health

Weight164.2 lb

kilojoules10398

Weather

Temperature68 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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CourseJim Porter's

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