Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/25/2009 Run
22 miles of ducking hailstorms
Long 22.0 mi 3:28:37 9:29
7/3/2010 Run
Fern Creek/J-Town
Long 20.3 mi 3:31:44 10:26
11/7/2009 Run
Monumental Indianapolis Marathon
Race 26.2 mi 3:32:20 8:07
9/12/2009 Run
Seatonville, Broad Run, Forest Hills
Long 23.2 mi 3:37:38 9:24
5/4/2008 Run
Flying Pig Marathon 2008 + 1/4 mile.
Race 26.2 mi 3:39:45 8:24
10/20/2007 Run
My usual 22 mile Fern Creek / J-town, counterclockwise
Long 22.0 mi 3:42:32 10:07
12/6/2009 Run
St. Jude Memphis Marathon
Race 26.2 mi 3:48:55 8:44
10/17/2015 Run
To University Pkwy
Long 20.0 mi 3:55:40 11:47
11/21/2010 Run
Flying Monkey Marathon
Race 26.2 mi 4:08:33 9:30
4/28/2012 Run
Derby Festival Marathon
Race 26.2 mi 4:14:10 9:43
10/10/2010 Run
Chicago Marathon
Race 26.2 mi 4:24:50 10:07
11/6/2011 Run
ING NYC Marathon
Race 26.2 mi 4:29:04 10:17
11/23/2008 Run
Marathon - Harpeth Hills Flying Monkey
Race 26.2 mi 4:30:36 10:20
11/11/2007 Run
OBX Marathon 2007
Race 26.2 mi 4:34:06 10:28
6/14/2008 Run
Hatfield & McCoy Marathon [2]
Race 26.2 mi 4:42:33 10:47
11/23/2014 Run
Flying Monkey Marathon
Race 26.2 mi 4:51:43 11:08
11/24/2013 Run
Flying Monkey Marathon
Race 26.2 mi 4:53:22 11:12