| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2008 |
Run |
Treadmill Easy Run |
Easy |
7.0 mi |
1:06:08 |
9:27 |
 |
| 1/10/2008 |
Run |
Treadmill Easy Run |
Easy |
7.0 mi |
1:06:08 |
9:27 |
|
| 1/3/2008 |
Run |
Treadmill Easy Run |
Easy |
4.0 mi |
40:38 |
10:10 |
|
| 1/3/2008 |
Run |
Treadmill Easy Run |
Easy |
12.0 mi |
1:50:24 |
9:12 |
|
| 12/27/2007 |
Run |
Treadmill Easy Run |
Easy |
8.0 mi |
1:24:40 |
10:35 |
|
| 12/26/2007 |
Run |
Treadmill Easy Run |
Easy |
8.0 mi |
1:11:45 |
8:59 |
|
| 12/20/2007 |
Run |
Treadmill Easy Run |
Easy |
7.0 mi |
1:02:39 |
8:57 |
|
| 12/19/2007 |
Run |
Treadmill Easy Run |
Easy |
8.0 mi |
1:12:19 |
9:03 |
|
| 12/18/2007 |
Run |
Treadmill Easy Run |
Easy |
8.0 mi |
1:11:41 |
8:58 |
|
| 12/17/2007 |
Run |
Treadmill Easy Run |
Hill |
4.0 mi |
36:53 |
9:14 |
|
| 12/15/2007 |
Run |
Treadmill Easy Run |
Easy |
9.0 mi |
1:20:25 |
8:57 |
|
| 12/13/2007 |
Run |
Treadmill Easy Run |
Easy |
6.0 mi |
54:05 |
9:01 |
|
| 12/12/2007 |
Run |
Treadmill Easy Run |
Easy |
6.0 mi |
55:17 |
9:13 |
|
| 12/10/2007 |
Run |
Treadmill Easy Run |
Hill |
4.0 mi |
36:38 |
9:10 |
|
| 12/8/2007 |
Run |
Treadmill Easy Run |
Easy |
9.0 mi |
1:20:20 |
8:56 |
|
| 12/7/2007 |
Run |
Treadmill Easy Run |
Easy |
6.0 mi |
53:59 |
9:00 |
|
| 12/6/2007 |
Run |
Treadmill Easy Run |
Easy |
6.0 mi |
53:55 |
9:00 |
|
| 12/5/2007 |
Run |
Treadmill Easy Run |
Easy |
6.0 mi |
53:30 |
8:56 |
|
| 12/4/2007 |
Run |
Treadmill Easy Run |
Easy |
6.0 mi |
54:58 |
9:10 |
|
| 11/28/2007 |
Run |
Treadmill Easy Run |
Easy |
5.0 mi |
45:18 |
9:04 |
|
| 11/27/2007 |
Run |
Treadmill Easy Run |
Easy |
5.0 mi |
45:34 |
9:07 |
|
| 11/26/2007 |
Run |
Treadmill Easy Run |
Easy |
5.0 mi |
45:37 |
9:08 |
|
| 11/21/2007 |
Run |
Treadmill Easy Run |
Easy |
6.0 mi |
54:58 |
9:10 |
|
| 11/20/2007 |
Run |
Treadmill Easy Run |
Easy |
6.0 mi |
55:29 |
9:15 |
|
| 11/8/2007 |
Run |
Treadmill Easy Run |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 11/1/2007 |
Run |
Treadmill Easy Run |
Easy |
7.0 mi |
1:03:30 |
9:05 |
|
| 10/29/2007 |
Run |
Treadmill Easy Run |
Easy |
7.0 mi |
1:03:22 |
9:04 |
|
| 10/24/2007 |
Run |
Treadmill Easy Run |
Easy |
12.0 mi |
1:51:48 |
9:19 |
|
| 10/22/2007 |
Run |
Treadmill Easy Run |
Easy |
11.0 mi |
1:42:52 |
9:22 |
|
|