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Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
11/3/2007
Run
J-Town 8 miler
Easy
8.6 mi
1:20:54
9:24
11/24/2007
Run
J-Town 8 miler
Tempo
8.6 mi
1:16:03
8:50
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