Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
7/22/2008 Run   Easy   5:42 9:29:34
4/26/2008 Run   Easy   5:03 8:24:49
7/22/2008 Run   Easy   4:31 7:31:21
5/26/2007 Run   Easy 0.3 mi 1:56:25 7:27:47
9/5/2007 Run   Easy 0.2 mi 1:03:30 4:48:38
7/10/2007 Run   Easy   5:42 4:44:57
9/26/2007 Run   Easy 0.3 mi 1:00:03 3:13:44
9/4/2007 Run   Easy 0.3 mi 1:01:55 3:07:38
8/31/2020 Swim   Default 0.2 mi 32:38 2:15:59
8/20/2020 Swim   Default 0.3 mi 35:36 2:07:09
8/21/2020 Swim   Default 0.3 mi 38:11 2:03:10
8/3/2020 Swim   Default 0.5 mi 47:13 1:44:56
7/28/2020 Swim   Default 0.3 mi 27:27 1:41:39
8/18/2020 Swim   Default 0.4 mi 35:44 1:39:16
8/17/2020 Swim   Default 0.5 mi 45:22 1:40:50
8/5/2020 Swim   Default 0.3 mi 29:37 1:38:45
4/3/2007 Run   Easy 0.6 mi 1:02:23 1:39:02
10/7/2007 Run   Easy 0.6 mi 1:01:11 1:37:07
7/21/2020 Swim   Default 0.5 mi 46:47 1:33:35
7/29/2020 Swim   Default 0.4 mi 32:35 1:28:05
10/2/2007 Run   Easy 0.7 mi 59:24 1:27:22
6/11/2017 Swim   Breast Stroke 0.5 mi 35:00 1:17:47
6/10/2017 Swim   Breast Stroke 0.4 mi 30:00 1:15:00
9/13/2007 Run   Easy 1.0 mi 1:01:42 59:20
7/5/2007 Run   Easy 1.0 mi 45:53 45:26
6/7/2007 Run   Easy 1.6 mi 51:03 32:44
9/8/2007 Run   Easy 1.4 mi 39:48 27:50
6/4/2007 Run   Easy 2.3 mi 53:54 23:58
5/3/2017 Walk   Default 3.0 mi 1:11:00 23:40
12/8/2020 Walk   Default 2.0 mi 46:03 22:55
6/2/2007 Run   Easy 1.8 mi 39:52 22:24
12/18/2020 Walk   Default 3.2 mi 1:09:22 21:49
12/19/2020 Walk   Default 1.8 mi 38:31 21:32
5/19/2008 Run   Easy 1.4 mi 30:10 21:15
12/20/2020 Walk   Default 2.6 mi 53:32 20:40
12/25/2020 Walk   Default 2.0 mi 41:16 20:38
4/24/2007 Run   Easy 1.6 mi 32:18 20:35
12/27/2020 Walk   Default 2.7 mi 55:43 20:25
4/3/2008 Run   Easy 1.1 mi 21:44 20:19
12/30/2020 Walk   Default 3.1 mi 1:01:49 20:17
12/12/2020 Walk   Default 3.0 mi 1:00:56 20:15
12/9/2020 Walk   Default 2.6 mi 52:53 20:16
12/21/2020 Walk   Default 4.4 mi 1:27:32 20:00
5/9/2008 Run   Easy 1.4 mi 28:19 19:48
1/1/2021 Walk   Default 3.2 mi 1:03:21 19:37
12/26/2020 Walk   Default 2.7 mi 51:26 18:59
6/21/2016 Walk
Random Route
 Default 3.0 mi 57:00 19:00
7/29/2003 Run
Random Route
 Easy 3.0 mi 54:10 18:04
3/30/2009 Run   Easy 2.7 mi 47:15 17:26
7/27/2002 Walk
Random Route
 Default 3.0 mi 50:47 16:56
3/21/2009 Run   Easy 2.3 mi 39:23 16:50
5/23/2008 Run   Easy 2.4 mi 39:49 16:44
5/31/2007 Run   Easy 3.2 mi 53:07 16:43
9/11/2007 Run   Easy 3.4 mi 56:13 16:36
2/9/2019 X-Country Skiing   Default 4.0 mi 1:04:40 16:23
4/16/2008 Run   Easy 1.7 mi 27:55 16:09
4/19/2007 Run   Easy 2.0 mi 32:03 16:07
4/9/2009 Run   Easy 3.0 mi 47:56 16:02
8/30/2007 Run   Easy 3.5 mi 55:45 15:59
7/27/2008 Run   Easy 1.8 mi 27:43 15:40
5/9/2009 Run   Easy 3.1 mi 47:19 15:25
2/21/2008 Run   Easy 3.2 mi 48:26 15:14
5/3/2009 Run   Easy 3.1 mi 46:42 15:01
7/13/2003 Run
Random Route
 Easy 1.0 mi 15:00 15:00
4/13/2003 Run
Random Route
 Easy 0.3 mi 4:30 15:00
6/28/2007 Run   Easy 3.7 mi 53:33 14:34
3/23/2008 Run   Easy 1.4 mi 19:20 14:20
3/28/2008 Run   Easy 1.5 mi 21:09 14:12
6/4/2008 Run   Easy 3.0 mi 42:13 14:13
8/4/2007 Run   Easy 3.2 mi 45:03 13:55
4/8/2008 Run   Easy 2.1 mi 29:00 13:53
4/15/2008 Run   Easy 2.1 mi 28:23 13:51
2/10/2019 X-Country Skiing   Default 4.2 mi 58:06 13:46
11/19/2008 Run   Easy 3.0 mi 40:27 13:38
3/21/2007 Run   Easy 3.2 mi 43:37 13:36
3/30/2007 Run   Easy 3.6 mi 48:39 13:36
9/23/2007 Run   Easy 7.8 mi 1:46:24 13:35
4/25/2008 Run   Easy 2.7 mi 36:07 13:32
7/7/2007 Run   Easy 7.7 mi 1:42:04 13:21
7/10/2000 Run
Random Route
 Easy 1.2 mi 16:00 13:20
6/10/2007 Run   Easy 2.2 mi 28:57 13:17
5/21/2008 Run   Easy 2.2 mi 29:40 13:19
5/10/2008 Run   Easy 2.9 mi 39:00 13:16
3/14/2009 Run   Easy 3.5 mi 45:45 13:07
6/5/2008 Run   Easy 3.7 mi 48:20 13:02
7/1/2001 Run
Random Route
 Easy 18.0 mi 3:54:10 13:01
2/9/2019 X-Country Skiing   Default 2.4 mi 31:30 12:58
5/13/2007 Run   Easy 4.0 mi 51:49 12:56
5/1/2008 Run   Easy 3.6 mi 46:05 12:55
8/31/2007 Run   Easy 4.1 mi 53:27 12:55
5/27/2008 Run   Easy 3.6 mi 46:29 12:53
3/27/2009 Run   Easy 3.7 mi 46:55 12:50
1/11/2009 Run   Easy 3.4 mi 43:37 12:48
3/30/2008 Run   Easy 1.7 mi 21:43 12:42
8/21/2008 Run   Easy 3.6 mi 45:50 12:42
6/12/2008 Run   Easy 3.6 mi 46:08 12:43
7/30/2008 Run   Easy 4.2 mi 53:48 12:42
4/18/2008 Run   Easy 2.0 mi 25:35 12:33
2/19/2019 X-Country Skiing   Default 6.0 mi 1:15:14 12:32
8/7/2008 Run   Easy 3.7 mi 45:39 12:31
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