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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
9/4/2015
Bike
Default
0:01
1/21/2015
Run
Default
2:29
1:22:35
9/8/2013
Swim
Chicago lakefront
Free Style
0.1 mi
5:36
56:01
7/15/2007
Swim
Mixed
0.5 mi
25:56
51:52
8/14/2011
Swim
Battle of Waterloo
Free Style
0.3 mi
11:32
46:08
6/15/2008
Swim
Free Style
500.0 m
13:44
44:13
8/14/2011
Swim
Battle of Waterloo
Free Style
0.7 mi
30:05
42:59
8/22/2010
Swim
Island Lake
Free Style
0.5 mi
20:22
40:44
8/24/2013
Swim
Silver Lake
Free Style
0.2 mi
9:33
39:47
8/14/2011
Swim
Battle of Waterloo
Free Style
0.5 mi
20:00
40:00
2/27/2007
Swim
Mixed
1500.0 yd
34:00
39:54
6/14/2009
Swim
Detroit River
Free Style
500.0 m
12:15
39:26
3/15/2007
Swim
Mixed
1500.0 yd
32:43
38:24
4/9/2007
Swim
Mixed
1600.0 yd
34:36
38:04
3/18/2007
Swim
Mixed
1500.0 yd
32:18
37:54
3/3/2007
Swim
Mixed
2000.0 yd
43:03
37:54
3/6/2007
Swim
Mixed
1400.0 yd
29:49
37:30
7/10/2011
Swim
Ann Arbor Tri
Free Style
0.5 mi
18:38
37:16
7/20/2011
Swim
Island Lake
Free Style
0.5 mi
18:03
36:06
3/21/2007
Swim
Mixed
1500.0 yd
30:24
35:41
6/13/2010
Swim
Y pool
Free Style
500.0 m
11:02
35:31
6/20/2012
Swim
Island Lake
Free Style
0.5 mi
16:50
33:40
9/8/2011
Swim
Island Lake
Free Style
1500.0 m
31:16
33:33
7/13/2008
Swim
Free Style
880.0 yd
16:46
33:33
1/11/2011
Swim
Y pool
Free Style
1750.0 yd
32:25
32:37
1/25/2011
Swim
Y pool
Free Style
1500.0 yd
27:29
32:15
6/12/2011
Swim
Belle Isle
Free Style
500.0 m
9:44
31:20
8/17/2011
Swim
Island Lake
Free Style
0.5 mi
15:34
31:08
6/15/2011
Swim
Island Lake
Free Style
0.5 mi
15:29
30:58
8/23/2017
Other
Gem Lake Hike, RMNP
Default
4.2 mi
2:07:51
30:49
3/11/2012
Swim
Y pool
Free Style
875.0 yd
15:00
30:11
8/21/2017
Other
Wind River Hike, RMNP
Default
2.3 mi
1:02:54
27:43
8/15/2009
Swim
Lake Sanford
Free Style
0.5 mi
12:44
25:28
8/23/2017
Other
Beaver Meadows Hike, RMNP
Default
2.9 mi
1:03:44
21:41
9/22/2012
Run
Poto
Race
12.5 mi
4:27:28
21:21
10/20/2013
Run
Poto
Race
0:02
2/25/2017
Bike
Default
0:04
3/14/2010
Run
Downtown
Easy
1.1 mi
16:09
14:58
9/26/2015
Run
Default
5.9 mi
1:26:04
14:30
6/5/2020
Bike
Huron
Default
33.7 mi
7:26:19
13:15
9/23/2017
Run
Default
5.3 mi
1:07:07
12:42
12/17/2016
Run
Default
4.4 mi
53:56
12:16
9/7/2015
Run
Default
7.7 mi
1:33:59
12:15
9/9/2017
Run
Default
2.2 mi
26:52
12:03
9/22/2018
Run
Dances with Dirt
Race
3.8 mi
45:41
12:04
7/13/2012
Run
Idaho Springs
Easy
4.0 mi
48:20
11:58
2/2/2019
Run
3 woods
Default
4.7 mi
54:45
11:45
8/22/2015
Run
Default
4.0 mi
46:23
11:34
3/3/2014
Run
Around
Easy
2.9 mi
33:04
11:34
1/19/2019
Run
3 woods
Default
3.9 mi
45:30
11:33
9/22/2018
Run
Dances with Dirt
Race
4.0 mi
46:35
11:32
3/1/2014
Run
Around
Easy
2.9 mi
33:32
11:32
1/20/2019
Run
3 woods
Default
4.2 mi
48:06
11:31
12/2/2018
Run
Eberwhite-Lawton
Default
4.5 mi
52:00
11:28
3/7/2010
Run
Tortoise and Hare Training Run
Easy
1.0 mi
11:27
11:27
12/23/2017
Run
Default
2.5 mi
28:15
11:27
12/11/2016
Run
Default
3.7 mi
42:43
11:26
8/15/2015
Run
Default
4.3 mi
48:28
11:23
12/26/2017
Run
Default
3.1 mi
34:31
11:15
9/23/2017
Run
Default
2.5 mi
28:19
11:15
2/1/2015
Run
Eberwhite-Dicken
Easy
4.1 mi
45:43
11:13
5/1/2016
Run
Default
0.3 mi
3:01
11:10
6/21/2015
Run
Default
2.6 mi
28:21
11:05
6/25/2017
Run
Default
3.7 mi
40:28
11:06
1/21/2015
Run
Eberwhite-Dicken
Easy
4.5 mi
50:11
11:05
9/26/2015
Run
Default
3.6 mi
39:58
11:05
2/18/2018
Run
Default
4.7 mi
52:16
11:02
12/31/2019
Run
Eberwhite Woods
Default
4.1 mi
45:25
11:02
1/14/2018
Run
Default
3.7 mi
40:57
11:01
12/15/2019
Run
Eberwhite-Dicken
Default
4.9 mi
54:15
11:01
12/10/2016
Run
Default
3.7 mi
41:05
10:59
4/27/2018
Run
Default
2.6 mi
28:41
11:00
2/16/2019
Run
Packard, Pine Valley, Lawton 6.5
Default
6.8 mi
1:14:21
10:59
3/8/2014
Run
Around
Easy
2.3 mi
24:49
10:59
1/10/2016
Run
Three woods
Default
3.9 mi
42:21
10:59
1/14/2015
Run
Eberwhite-Dicken
Easy
3.8 mi
41:08
10:59
1/12/2020
Run
Burns Park Campus
Default
8.1 mi
1:28:38
10:56
3/4/2018
Run
Default
5.0 mi
54:42
10:56
12/4/2016
Run
Default
4.2 mi
46:14
10:55
11/12/2017
Run
Default
3.6 mi
39:42
10:55
2/27/2018
Run
Default
3.0 mi
32:58
10:53
5/28/2017
Run
Default
4.0 mi
43:46
10:52
1/5/2019
Run
Default
2.6 mi
27:42
10:52
1/26/2019
Run
3 woods
Default
5.1 mi
55:08
10:52
1/27/2019
Run
South athletic campus
Default
4.6 mi
49:34
10:51
9/7/2019
Run
Eberwhite
Default
2.3 mi
25:08
10:50
11/25/2016
Run
Default
3.7 mi
40:14
10:51
3/12/2017
Run
Default
3.7 mi
39:41
10:49
5/17/2018
Run
Default
2.6 mi
28:31
10:48
6/16/2018
Run
Default
3.0 mi
32:35
10:48
11/17/2019
Run
South athletic campus
Default
4.2 mi
45:38
10:48
11/26/2017
Run
Default
5.0 mi
53:57
10:48
4/16/2006
Run
Random Route
Easy
6.1 mi
1:06:00
10:48
8/28/2018
Run
Default
2.6 mi
28:00
10:47
3/25/2018
Run
Default
5.6 mi
59:59
10:47
4/15/2017
Run
Default
2.1 mi
22:49
10:46
8/7/2011
Run
Silver Lake
Easy
2.1 mi
22:03
10:46
5/19/2019
Run
Eberwhite-Dicken
Default
4.5 mi
47:51
10:46
6/2/2018
Run
Default
3.3 mi
35:02
10:45
8/12/2018
Run
Default
4.4 mi
47:05
10:44
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