| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/10/2013 |
Run |
Neighborhood |
MRP |
2.0 mi |
16:10 |
8:05 |
 |
| 7/17/2013 |
Run |
Buenos Aires |
Easy |
1.5 mi |
16:20 |
10:54 |
|
| 3/24/2018 |
Run |
Blue Jacket Loop |
Hill |
2.0 mi |
16:26 |
8:13 |
|
| 8/18/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
16:34 |
8:17 |
|
| 12/2/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:38 |
8:19 |
|
| 9/19/2013 |
Run |
Treadmill |
Out & Back |
2.0 mi |
16:43 |
8:22 |
|
| 1/4/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:52 |
8:26 |
|
| 2/6/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:58 |
8:29 |
|
| 4/2/2010 |
Run |
Nease Track |
Easy |
2.0 mi |
16:58 |
8:29 |
|
| 1/11/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
16:58 |
8:29 |
|
| 5/9/2011 |
Run |
210 Bridge |
Hill |
2.0 mi |
17:00 |
8:30 |
|
| 6/6/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
17:04 |
8:32 |
|
| 2/21/2016 |
Run |
Treadmill |
Out & Back |
2.0 mi |
17:08 |
8:34 |
|
| 6/20/2013 |
Run |
Treadmill |
Out & Back |
2.0 mi |
17:12 |
8:36 |
|
| 2/17/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
17:14 |
8:37 |
|
| 5/23/2010 |
Run |
Sea Turtle |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 4/30/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:18 |
8:39 |
|
| 3/30/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
17:22 |
8:41 |
|
| 2/20/2020 |
Run |
Treadmill |
Out & Back |
2.0 mi |
17:24 |
8:42 |
|
| 2/7/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
17:28 |
8:44 |
|
| 5/18/2011 |
Run |
UNF |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 3/5/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 5/15/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 5/1/2018 |
Run |
Glen Ridge Track |
Interval |
2.5 mi |
17:35 |
7:02 |
|
| 5/14/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:36 |
8:48 |
|
| 3/10/2010 |
Run |
Nocatee |
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 2/1/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
17:40 |
8:50 |
|
| 11/14/2013 |
Run |
Hotel Vicinity |
Out & Back |
2.0 mi |
17:40 |
8:50 |
|
| 3/16/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:44 |
8:52 |
|
| 3/28/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
17:44 |
8:52 |
|
| 1/19/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 6/19/2010 |
Run |
UBC Campus |
Easy |
2.0 mi |
17:46 |
8:53 |
|
| 8/12/2018 |
Run |
Sherwood Track |
Interval |
2.0 mi |
17:50 |
8:55 |
|
| 3/20/2019 |
Run |
Treadmill |
Out & Back |
2.0 mi |
17:50 |
8:55 |
|
| 1/23/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
17:56 |
8:58 |
|
| 6/15/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
17:56 |
8:58 |
|
| 11/23/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:01 |
9:01 |
|
| 11/13/2019 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:02 |
9:01 |
|
| 9/25/2013 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:06 |
9:03 |
|
| 11/11/2010 |
Run |
Altamonte |
Easy |
2.0 mi |
18:08 |
9:04 |
|
| 3/10/2010 |
Run |
Nocatee |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 6/25/2015 |
Run |
Wendy's Double |
Easy Fartlek |
2.0 mi |
18:10 |
9:05 |
|
| 9/7/2016 |
Run |
Colchester Roads |
Easy Fartlek |
2.0 mi |
18:10 |
9:05 |
|
| 10/31/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:16 |
9:08 |
|
| 9/26/2013 |
Run |
Neighborhood |
Easy Fartlek |
2.0 mi |
18:18 |
9:09 |
|
| 10/11/2017 |
Run |
Blue Jacket Loop |
Easy Fartlek |
2.0 mi |
18:18 |
9:09 |
|
| 12/10/2012 |
Run |
Neighborhood |
Easy Fartlek |
2.0 mi |
18:20 |
9:10 |
|
| 11/18/2013 |
Run |
Neighborhood |
Easy Fartlek |
2.0 mi |
18:20 |
9:10 |
|
| 3/5/2014 |
Run |
Hotel Vicinity |
Easy Fartlek |
2.0 mi |
18:20 |
9:10 |
|
| 6/20/2013 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:24 |
9:12 |
|
| 2/19/2014 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:25 |
9:13 |
|
| 2/18/2011 |
Run |
Neighborhood |
Interval |
2.5 mi |
18:30 |
7:24 |
|
| 4/16/2014 |
Run |
Hotel Vicinity |
Easy Fartlek |
2.0 mi |
18:34 |
9:17 |
|
| 1/8/2013 |
Run |
Neighborhood |
Easy Fartlek |
2.0 mi |
18:38 |
9:19 |
|
| 8/16/2018 |
Run |
Colchester - Bacon Loop |
Easy Fartlek |
2.0 mi |
18:38 |
9:19 |
|
| 4/11/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:40 |
9:20 |
|
| 1/5/2014 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:40 |
9:20 |
|
| 3/10/2020 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:40 |
9:20 |
|
| 11/7/2019 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:44 |
9:22 |
|
| 8/15/2010 |
Run |
Sea Turtle |
Easy |
2.1 mi |
18:49 |
8:58 |
|
| 12/31/2014 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:50 |
9:25 |
|
| 4/25/2016 |
Run |
Baldwin Park Loop |
Easy Fartlek |
2.0 mi |
18:50 |
9:25 |
|
| 9/2/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:50 |
9:25 |
|
| 9/6/2019 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:50 |
9:25 |
|
| 12/10/2010 |
Run |
Brazil - Outside |
Easy |
2.0 mi |
18:53 |
9:27 |
|
| 8/24/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
18:53 |
9:27 |
|
| 6/4/2014 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:54 |
9:27 |
|
| 1/18/2018 |
Run |
Blue Jacket Loop |
Easy Fartlek |
2.0 mi |
18:54 |
9:27 |
|
| 8/28/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
18:58 |
9:29 |
|
| 1/15/2015 |
Run |
Wendy's Double |
Easy Fartlek |
2.0 mi |
18:58 |
9:29 |
|
| 4/4/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
18:58 |
9:29 |
|
| 5/10/2011 |
Run |
210 Publix |
Interval |
3.0 mi |
19:00 |
6:20 |
|
| 11/20/2011 |
Run |
Philadelphia Half |
Easy |
2.1 mi |
19:00 |
9:03 |
|
| 3/1/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 2/27/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:02 |
9:31 |
|
| 11/23/2017 |
Run |
Blue Jacket Loop |
Easy Fartlek |
2.0 mi |
19:02 |
9:31 |
|
| 9/29/2018 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:02 |
9:31 |
|
| 3/7/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:05 |
9:33 |
|
| 4/5/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:07 |
9:34 |
|
| 12/24/2015 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:08 |
9:34 |
|
| 7/13/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:08 |
9:34 |
|
| 2/9/2011 |
Run |
Neighborhood |
Interval |
2.5 mi |
19:10 |
7:40 |
|
| 6/22/2014 |
Run |
Ashton Track |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 5/13/2016 |
Run |
Colchester Roads |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 3/4/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:10 |
9:35 |
|
| 2/14/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
19:12 |
9:36 |
|
| 1/25/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:12 |
9:36 |
|
| 10/19/2017 |
Run |
Blue Jacket Loop |
Easy Fartlek |
2.0 mi |
19:12 |
9:36 |
|
| 3/1/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:13 |
9:37 |
|
| 12/2/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
19:14 |
9:37 |
|
| 4/1/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:14 |
9:37 |
|
| 4/21/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:14 |
9:37 |
|
| 5/6/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:14 |
9:37 |
|
| 2/3/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:15 |
9:38 |
|
| 2/7/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:16 |
9:38 |
|
| 9/15/2017 |
Run |
Blue Jacket Loop |
Easy Fartlek |
2.0 mi |
19:16 |
9:38 |
|
| 2/16/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:17 |
9:39 |
|
| 6/8/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:17 |
9:39 |
|
| 6/9/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:17 |
9:39 |
|
| 2/12/2017 |
Run |
Treadmill |
Easy Fartlek |
2.0 mi |
19:18 |
9:39 |
|
|