Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
11/28/2010 |
Run |
Space Coast Marathon |
Race |
26.2 mi |
3:41:26 |
8:28 |
|
1/3/2010 |
Run |
Sea Turtle |
Long |
20.0 mi |
2:58:55 |
8:57 |
|
2/7/2010 |
Run |
Paved Trail |
Long |
20.0 mi |
2:52:00 |
8:36 |
|
10/24/2010 |
Run |
UNF |
Long |
18.0 mi |
2:49:17 |
9:25 |
|
10/16/2011 |
Run |
Nocatee |
Long |
16.0 mi |
2:38:35 |
9:55 |
|
10/8/2011 |
Run |
Forest Circle Loop |
Long |
15.5 mi |
2:38:22 |
10:14 |
|
11/7/2010 |
Run |
Nocatee |
Long |
16.0 mi |
2:26:55 |
9:11 |
|
10/10/2010 |
Run |
Nocatee |
Long |
15.5 mi |
2:26:35 |
9:28 |
|
8/20/2011 |
Run |
210 Publix |
Long |
13.5 mi |
2:18:00 |
10:14 |
|
9/26/2010 |
Run |
Treadmill |
Long |
14.4 mi |
2:17:45 |
9:34 |
|
5/22/2011 |
Run |
Sea Turtle |
Long |
14.0 mi |
2:11:40 |
9:25 |
|
4/2/2011 |
Run |
Nocatee |
Long |
14.0 mi |
2:09:22 |
9:15 |
|
8/27/2011 |
Run |
Yates YMCA |
Long |
12.0 mi |
2:05:00 |
10:25 |
|
9/2/2012 |
Run |
Nocatee |
Long Aerobic Run |
12.0 mi |
2:02:58 |
10:15 |
|
1/30/2011 |
Run |
Nocatee |
Long |
13.0 mi |
2:02:00 |
9:24 |
|
1/27/2013 |
Run |
Nocatee |
Long |
12.0 mi |
1:59:20 |
9:57 |
|
10/14/2012 |
Run |
Nocatee |
Long Aerobic Run |
12.0 mi |
1:57:48 |
9:49 |
|
3/11/2012 |
Run |
Nocatee |
Long |
12.5 mi |
1:57:05 |
9:22 |
|
6/3/2012 |
Run |
Nocatee |
Long |
12.0 mi |
1:55:31 |
9:38 |
|
1/22/2012 |
Run |
Nocatee |
Long |
12.0 mi |
1:55:23 |
9:37 |
|
9/12/2010 |
Run |
UNF |
Long |
12.0 mi |
1:54:45 |
9:34 |
|
2/9/2014 |
Run |
Nocatee |
Long |
12.0 mi |
1:54:20 |
9:32 |
|
8/26/2012 |
Run |
Nocatee |
Long Aerobic Run |
11.0 mi |
1:50:40 |
10:04 |
|
9/30/2012 |
Run |
Treadmill |
Long Aerobic Run |
12.0 mi |
1:50:36 |
9:13 |
|
3/4/2012 |
Run |
Nocatee |
Long |
12.0 mi |
1:50:25 |
9:13 |
|
2/16/2013 |
Run |
Nocatee |
Long |
11.0 mi |
1:50:15 |
10:02 |
|
3/6/2011 |
Run |
Neighborhood |
Long |
12.0 mi |
1:50:15 |
9:12 |
|
9/29/2013 |
Run |
Nocatee |
Long |
11.0 mi |
1:49:27 |
9:57 |
|
5/15/2011 |
Run |
Sea Turtle |
Long |
12.0 mi |
1:47:48 |
8:59 |
|
10/1/2011 |
Run |
Jax Marine Corps Half |
Race |
13.0 mi |
1:47:31 |
8:17 |
|
1/17/2016 |
Run |
Baldwin Park Loop |
Long |
11.5 mi |
1:47:30 |
9:21 |
|
9/11/2011 |
Run |
UNF |
Long |
11.0 mi |
1:47:30 |
9:47 |
|
11/20/2011 |
Run |
Philadelphia Half |
Race |
13.1 mi |
1:47:10 |
8:11 |
|
10/17/2010 |
Run |
UNF |
Long |
11.0 mi |
1:46:32 |
9:42 |
|
12/16/2012 |
Run |
Nocatee |
Long Aerobic Run |
11.0 mi |
1:46:30 |
9:41 |
|
2/13/2011 |
Run |
Nocatee |
Long |
12.0 mi |
1:45:50 |
8:50 |
|
3/27/2011 |
Run |
Nocatee |
Long |
11.0 mi |
1:45:35 |
9:36 |
|
10/21/2012 |
Run |
Nocatee |
Long Aerobic Run |
11.0 mi |
1:45:12 |
9:34 |
|
3/10/2013 |
Run |
Nocatee |
Long |
10.5 mi |
1:45:09 |
10:01 |
|
11/18/2012 |
Run |
Nocatee |
Long Aerobic Run |
11.0 mi |
1:45:06 |
9:34 |
|
10/23/2011 |
Run |
Nocatee |
Easy |
11.0 mi |
1:44:49 |
9:32 |
|
10/2/2010 |
Run |
Half Marathon |
Race |
13.1 mi |
1:44:45 |
8:00 |
|
9/17/2011 |
Run |
Nocatee |
Long |
11.0 mi |
1:44:10 |
9:29 |
|
11/25/2012 |
Run |
Space Coast Half Marathon |
Race |
13.1 mi |
1:44:05 |
7:57 |
|
5/12/2013 |
Run |
Nocatee |
Long |
10.5 mi |
1:43:50 |
9:54 |
|
6/27/2010 |
Run |
Vancouver Half |
Race |
13.1 mi |
1:43:42 |
7:55 |
|
3/3/2013 |
Run |
Swamp House Half Marathon |
Race |
13.1 mi |
1:43:07 |
7:53 |
|
2/3/2013 |
Run |
Nocatee |
Long |
10.5 mi |
1:42:53 |
9:48 |
|
5/5/2013 |
Run |
Nocatee |
Easy |
10.5 mi |
1:42:01 |
9:43 |
|
6/24/2012 |
Run |
Airline Trail |
Long Aerobic Run |
11.0 mi |
1:41:15 |
9:13 |
|
1/15/2012 |
Run |
Palm Coast Half Marathon |
Race |
13.0 mi |
1:40:43 |
7:45 |
|
3/20/2011 |
Run |
Nocatee |
Long |
11.0 mi |
1:40:21 |
9:08 |
|
9/19/2010 |
Run |
Colchester - Airline Trail |
Long |
11.0 mi |
1:39:25 |
9:03 |
|
9/16/2012 |
Run |
Treadmill |
Long Aerobic Run |
11.0 mi |
1:38:38 |
8:58 |
|
6/7/2012 |
Run |
Treadmill |
Aerobic Run |
10.5 mi |
1:38:31 |
9:23 |
|
4/10/2011 |
Run |
Nocatee |
Long |
11.0 mi |
1:38:24 |
8:57 |
|
3/25/2012 |
Run |
Nocatee |
Long |
10.5 mi |
1:38:10 |
9:21 |
|
1/20/2013 |
Run |
Nocatee |
Long |
10.0 mi |
1:37:58 |
9:48 |
|
3/15/2014 |
Run |
A1A |
Long |
10.0 mi |
1:37:37 |
9:46 |
|
1/19/2014 |
Run |
A1A |
Long |
10.5 mi |
1:37:30 |
9:18 |
|
9/3/2011 |
Run |
Nease |
Long |
10.0 mi |
1:37:30 |
9:45 |
|
1/13/2013 |
Run |
Nocatee |
Long |
10.0 mi |
1:37:24 |
9:45 |
|
2/24/2013 |
Run |
Nocatee |
Long |
10.0 mi |
1:37:10 |
9:43 |
|
12/9/2012 |
Run |
Sea Turtle |
Long Aerobic Run |
10.0 mi |
1:36:35 |
9:40 |
|
8/19/2012 |
Run |
Sea Turtle |
Long Aerobic Run |
9.9 mi |
1:36:30 |
9:45 |
|
12/2/2012 |
Run |
Nocatee |
Long Aerobic Run |
10.0 mi |
1:36:29 |
9:39 |
|
10/27/2013 |
Run |
AIA |
Long |
10.0 mi |
1:36:20 |
9:38 |
|
3/17/2013 |
Run |
Nocatee |
Long |
10.0 mi |
1:36:08 |
9:37 |
|
1/12/2014 |
Run |
A1A |
Long Aerobic Run |
10.5 mi |
1:35:58 |
9:09 |
|
10/13/2013 |
Run |
Nocatee |
Long |
10.0 mi |
1:35:45 |
9:35 |
|
12/23/2012 |
Run |
Sea Turtle |
Long Aerobic Run |
10.0 mi |
1:35:10 |
9:31 |
|
4/22/2012 |
Run |
Nocatee |
Long |
10.0 mi |
1:34:49 |
9:29 |
|
11/16/2014 |
Run |
Treadmill |
Long |
10.0 mi |
1:34:40 |
9:28 |
|
4/15/2012 |
Run |
Nocatee |
Long |
10.0 mi |
1:34:22 |
9:27 |
|
7/11/2010 |
Run |
Groton Bluff |
Long |
9.4 mi |
1:34:21 |
10:03 |
|
4/24/2011 |
Run |
Sea Turtle |
Long |
10.0 mi |
1:34:15 |
9:26 |
|
2/17/2014 |
Run |
A1A |
Long Aerobic Run |
10.0 mi |
1:33:58 |
9:24 |
|
12/12/2015 |
Run |
Treadmill |
Out & Back |
10.0 mi |
1:33:50 |
9:23 |
|
2/27/2011 |
Run |
Treadmill |
Long |
11.0 mi |
1:33:47 |
8:32 |
|
12/27/2015 |
Run |
Treadmill |
Long |
10.0 mi |
1:33:45 |
9:23 |
|
8/5/2012 |
Run |
Treadmill |
Long Aerobic Run |
10.0 mi |
1:33:40 |
9:22 |
|
9/23/2017 |
Run |
Treadmill |
Long |
10.0 mi |
1:33:17 |
9:20 |
|
12/18/2015 |
Run |
Treadmill |
Long |
10.0 mi |
1:33:14 |
9:20 |
|
12/30/2012 |
Run |
Sea Turtle |
Long Aerobic Run |
10.0 mi |
1:33:10 |
9:19 |
|
6/19/2012 |
Run |
Airline Trail |
Aerobic Run |
10.0 mi |
1:32:40 |
9:16 |
|
11/14/2010 |
Run |
Nocatee |
Long |
10.0 mi |
1:32:04 |
9:13 |
|
10/7/2012 |
Run |
Treadmill |
Long Aerobic Run |
10.0 mi |
1:31:50 |
9:11 |
|
9/20/2014 |
Run |
Treadmill |
Long |
10.0 mi |
1:31:45 |
9:11 |
|
12/4/2011 |
Run |
Neighborhood |
Long |
10.0 mi |
1:31:10 |
9:07 |
|
5/8/2011 |
Run |
Sea Turtle |
Long |
10.0 mi |
1:30:40 |
9:04 |
|
11/4/2012 |
Run |
Nocatee |
Long |
9.0 mi |
1:30:38 |
10:05 |
|
11/12/2011 |
Run |
Treadmill |
Long |
10.0 mi |
1:29:48 |
8:59 |
|
9/5/2010 |
Run |
UNF |
Long |
10.0 mi |
1:29:43 |
8:59 |
|
9/28/2014 |
Run |
Treadmill |
Long |
10.0 mi |
1:29:35 |
8:58 |
|
2/17/2013 |
Run |
Nocatee |
Long |
9.0 mi |
1:29:20 |
9:56 |
|
1/2/2011 |
Run |
UNF |
Long |
10.0 mi |
1:29:10 |
8:55 |
|
7/23/2011 |
Run |
Treadmill |
Long |
10.0 mi |
1:28:48 |
8:53 |
|
2/10/2013 |
Run |
Sea Turtle |
Long |
9.0 mi |
1:28:39 |
9:51 |
|
8/30/2013 |
Run |
Roscoe Loop |
Long |
9.0 mi |
1:28:30 |
9:50 |
|
6/5/2012 |
Run |
Treadmill |
Aerobic Run |
9.5 mi |
1:28:29 |
9:19 |
|