| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/27/2014 |
Run |
Garret Mountain Perimeter Loop |
Hill |
1.0 mi |
20:00 |
20:00 |
 |
| 1/18/2014 |
Run |
Garret Mountain Perimeter Loop |
Tempo |
3.0 mi |
45:00 |
15:00 |
|
| 3/9/2014 |
Run |
Garret Mountain Perimeter Loop |
Easy |
3.0 mi |
|
|
|
| 3/2/2014 |
Run |
Garret Mountain Perimeter Loop |
Easy |
3.5 mi |
34:55 |
9:59 |
|
| 5/25/2014 |
Run |
Garret Mountain Perimeter Loop |
Hill |
3.5 mi |
29:51 |
8:32 |
|
| 8/17/2014 |
Run |
Garret Mountain Perimeter Loop |
Tempo |
3.5 mi |
30:52 |
8:50 |
|
| 8/24/2014 |
Run |
Garret Mountain Perimeter Loop |
Tempo |
3.5 mi |
31:08 |
8:54 |
|
| 9/9/2014 |
Run |
Garret Mountain Perimeter Loop |
Easy |
3.5 mi |
31:18 |
8:57 |
|
| 9/15/2014 |
Run |
Garret Mountain Perimeter Loop |
Tempo |
3.5 mi |
29:55 |
8:33 |
|
| 8/21/2015 |
Run |
Garret Mountain Perimeter Loop |
Tempo |
3.5 mi |
31:19 |
8:57 |
|
| 8/26/2014 |
Run |
Garret Mountain Perimeter Loop |
Tempo |
4.0 mi |
33:19 |
8:20 |
|
| 9/6/2014 |
Run |
Garret Mountain Perimeter Loop |
Race |
4.0 mi |
31:24 |
7:51 |
|
| 10/22/2014 |
Run |
Garret Mountain Perimeter Loop |
Easy |
4.0 mi |
34:52 |
8:43 |
|
| 9/11/2015 |
Run |
Garret Mountain Perimeter Loop |
Easy |
4.0 mi |
35:57 |
9:00 |
|
| 10/2/2015 |
Run |
Garret Mountain Perimeter Loop |
Hill |
4.0 mi |
36:19 |
9:05 |
|
| 9/10/2016 |
Run |
Garret Mountain Perimeter Loop |
Hill |
4.0 mi |
32:58 |
8:15 |
|
| 2/2/2014 |
Run |
Garret Mountain Perimeter Loop |
Tempo |
4.1 mi |
1:00:25 |
14:45 |
|
| 2/10/2014 |
Run |
Garret Mountain Perimeter Loop |
Tempo |
4.1 mi |
58:10 |
14:12 |
|
| 2/22/2014 |
Run |
Garret Mountain Perimeter Loop |
Easy |
4.1 mi |
46:45 |
11:25 |
|
| 10/5/2014 |
Run |
Garret Mountain Perimeter Loop |
Hill |
5.3 mi |
44:30 |
8:29 |
|
| 9/2/2016 |
Run |
Garret Mountain Perimeter Loop |
Hill |
6.1 mi |
52:57 |
8:41 |
|