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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
5/7/2009
Run
Default
4.2 mi
34:00
8:12
5/7/2009
Run
Default
3.7 mi
27:28
7:26
5/14/2009
Run
Default
6.1 mi
59:48
9:49
5/17/2009
Run
Default
5.1 mi
47:41
9:20
5/19/2009
Run
Default
2.2 mi
18:42
8:28
5/21/2009
Run
Default
6.5 mi
1:07:44
10:22
5/24/2009
Run
Default
1.0 mi
18:40
18:40
5/24/2009
Run
Default
8.2 mi
1:21:46
10:00
5/26/2009
Run
Default
4.5 mi
43:20
9:33
5/28/2009
Run
Default
4.5 mi
40:18
8:59
5/31/2009
Run
Default
4.0 mi
35:33
8:55
6/2/2009
Run
Default
2.0 mi
16:59
8:25
6/4/2009
Run
Default
2.5 mi
23:47
9:25
6/6/2009
Run
Default
4.6 mi
1:21:17
17:34
6/7/2009
Run
Default
10.2 mi
1:44:10
10:13
6/9/2009
Run
Default
2.0 mi
21:21
10:41
6/11/2009
Run
Default
8.5 mi
1:24:22
9:58
6/12/2009
Run
Default
3.4 mi
1:57:50
34:52
6/14/2009
Run
Default
10.5 mi
2:26:27
13:56
6/16/2009
Run
Default
2.2 mi
18:23
8:22
6/18/2009
Run
Default
7.8 mi
1:21:36
10:30
6/20/2009
Run
Default
3.9 mi
1:00:32
15:39
6/21/2009
Run
Default
1.9 mi
19:49
10:40
6/21/2009
Run
Default
8.5 mi
1:22:57
9:45
6/23/2009
Run
Default
1.5 mi
25:58
17:48
6/23/2009
Run
Default
5.5 mi
53:06
9:36
6/25/2009
Run
Default
0.9 mi
14:23
15:28
6/25/2009
Run
Default
5.1 mi
42:29
8:24
6/25/2009
Run
Default
0.6 mi
8:30
13:57
6/26/2009
Run
Default
3.0 mi
1:19:48
26:53
6/28/2009
Run
Default
1.0 mi
17:10
17:32
6/28/2009
Run
Default
5.0 mi
46:00
9:11
6/30/2009
Run
Default
2.2 mi
19:23
8:40
7/2/2009
Run
Default
5.2 mi
1:01:32
11:53
7/5/2009
Run
Default
1.0 mi
16:06
15:38
7/5/2009
Run
Default
10.1 mi
0:34
0:04
7/6/2009
Run
Default
4.9 mi
1:07:54
13:55
7/7/2009
Run
Default
3.3 mi
52:40
15:55
7/9/2009
Run
Default
7.0 mi
1:20:18
11:27
7/10/2009
Run
Default
2.3 mi
24:28
10:28
7/12/2009
Run
Default
12.1 mi
2:15:56
11:17
7/14/2009
Run
Default
2.3 mi
19:15
8:23
7/16/2009
Run
Default
2.1 mi
19:13
9:20
7/18/2009
Run
2009 Too Hot to Handle 15K
Race
9.4 mi
1:23:21
8:51
8/4/2009
Run
Default
1.0 mi
11:22
11:22
8/4/2009
Run
Default
2.0 mi
19:33
9:44
8/4/2009
Run
Default
1.0 mi
22:47
22:47
8/6/2009
Run
Default
1.0 mi
19:28
19:28
8/6/2009
Run
Default
3.1 mi
27:14
8:41
8/6/2009
Run
Default
0.9 mi
11:13
12:28
8/9/2009
Run
Default
1.0 mi
13:08
12:53
8/9/2009
Run
Default
4.0 mi
36:49
9:14
8/9/2009
Run
Default
1.0 mi
12:17
12:17
8/11/2009
Run
Default
1.0 mi
13:05
13:38
8/11/2009
Run
Default
2.1 mi
20:21
9:45
8/11/2009
Run
Default
0.9 mi
11:15
13:05
8/13/2009
Run
Default
1.0 mi
10:47
10:47
8/13/2009
Run
Default
4.0 mi
33:36
8:26
8/13/2009
Run
Default
1.0 mi
10:59
10:59
8/15/2009
Run
Default
1.1 mi
15:34
14:17
8/16/2009
Run
Default
0.8 mi
9:35
11:42
8/16/2009
Run
Default
7.2 mi
1:05:53
9:13
8/16/2009
Run
Default
1.0 mi
12:05
12:05
8/18/2009
Run
Default
1.0 mi
10:48
10:36
8/18/2009
Run
Default
2.5 mi
22:45
9:11
8/21/2009
Run
Default
1.5 mi
15:15
10:10
8/21/2009
Run
Default
6.0 mi
55:05
9:11
8/23/2009
Run
Default
1.0 mi
11:59
11:32
8/23/2009
Run
Default
8.0 mi
1:08:29
8:35
8/23/2009
Run
Default
1.0 mi
11:20
11:14
8/23/2009
Run
Default
3.1 mi
1:09:15
22:25
8/24/2009
Run
Default
2.8 mi
40:38
14:34
8/25/2009
Run
Default
3.0 mi
1:31:58
30:40
8/28/2009
Run
Default
1.0 mi
10:15
10:15
8/28/2009
Run
Default
4.0 mi
34:40
8:40
8/28/2009
Run
Default
1.0 mi
9:51
9:51
8/30/2009
Run
Default
0.5 mi
12:02
24:04
8/30/2009
Run
Default
1.1 mi
9:56
8:43
8/30/2009
Run
Default
8.3 mi
1:19:42
9:35
8/31/2009
Run
Default
2.9 mi
53:25
18:26
9/3/2009
Run
Default
7.1 mi
1:13:51
10:25
9/7/2009
Run
Default
1.1 mi
19:42
18:05
9/7/2009
Run
Default
3.8 mi
33:06
8:49
9/7/2009
Run
Default
1.4 mi
23:50
16:55
9/12/2009
Run
Default
1.0 mi
10:52
10:46
9/12/2009
Run
Default
9.1 mi
1:22:59
9:08
9/12/2009
Run
Default
1.0 mi
24:18
23:22
9/14/2009
Run
Default
2.0 mi
23:47
11:58
9/15/2009
Run
Default
1.0 mi
11:29
11:51
9/17/2009
Run
Default
8.0 mi
1:24:36
10:34
9/18/2009
Run
Default
2.9 mi
26:52
9:20
9/20/2009
Run
Default
1.1 mi
11:16
10:38
9/20/2009
Run
Default
8.2 mi
1:09:55
8:30
9/20/2009
Run
Default
1.6 mi
16:09
10:10
9/20/2009
Run
Default
1.3 mi
1:17:04
1:01:10
9/20/2009
Run
Default
1.4 mi
27:57
19:33
9/22/2009
Run
Default
3.2 mi
38:12
11:48
9/22/2009
Run
Default
1.0 mi
20:18
19:55
9/24/2009
Run
Default
1.4 mi
21:00
15:14
9/24/2009
Run
Default
3.7 mi
31:21
8:33
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