| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/18/2011 |
Run |
|
Default |
|
0:17 |
|
 |
| 5/2/2012 |
Run |
|
Default |
|
5:26 |
3:01:07 |
|
| 7/17/2017 |
Core/Abs |
|
Default |
0.1 mi |
14:58 |
2:29:45 |
|
| 9/27/2017 |
XT |
|
Default |
0.1 mi |
12:19 |
1:51:58 |
|
| 9/27/2017 |
XT |
|
Default |
0.1 mi |
5:58 |
1:39:29 |
|
| 7/26/2019 |
Walk |
|
Default |
2.6 mi |
2:14:16 |
52:27 |
|
| 8/14/2017 |
Bouldering/Climb |
|
Default |
1.2 mi |
59:58 |
49:34 |
|
| 4/28/2009 |
Swim |
Somerville - Tufts Pool |
Mixed |
2150.0 yd |
1:00:00 |
49:07 |
|
| 5/7/2009 |
Swim |
Somerville - Tufts Pool |
Mixed |
2250.0 yd |
1:00:00 |
46:57 |
|
| 4/29/2009 |
Swim |
Somerville - Tufts Pool |
Mixed |
2250.0 yd |
1:00:00 |
46:57 |
|
| 5/5/2009 |
Swim |
Somerville - Tufts Pool |
Mixed |
2300.0 yd |
1:00:00 |
45:55 |
|
| 2/21/2008 |
Swim |
|
Free Style |
0.5 mi |
22:06 |
44:12 |
|
| 11/19/2007 |
Swim |
|
Free Style |
0.5 mi |
22:00 |
44:00 |
|
| 8/9/2008 |
Swim |
Mystic Lakes Swim Course (sort of) |
Free Style |
1.0 mi |
43:00 |
43:00 |
|
| 12/4/2011 |
Run |
|
Default |
|
0:12 |
|
|
| 8/29/2009 |
Swim |
Skaneateles - Swim to Five Mile Point |
Free Style |
1.2 mi |
49:43 |
41:26 |
|
| 7/12/2008 |
Swim |
Skaneateles - Swim to Five Mile Point |
Free Style |
1.2 mi |
49:05 |
40:55 |
|
| 7/7/2008 |
Swim |
Skaneateles Lake - 1 Mile Swim |
Free Style |
1.0 mi |
40:39 |
40:39 |
|
| 5/1/2009 |
Swim |
Somerville - Tufts Pool |
Mixed |
2600.0 yd |
1:00:00 |
40:37 |
|
| 12/3/2022 |
Run |
Pittsburgh - Anywhere |
Default |
2.6 mi |
1:44:40 |
40:25 |
|
| 6/25/2008 |
Swim |
Mystic Lakes Swim Course (sort of) |
Free Style |
1.5 mi |
1:00:00 |
40:00 |
|
| 7/3/2008 |
Swim |
Skaneateles Lake - 1 Mile Swim |
Free Style |
1.0 mi |
39:45 |
39:45 |
|
| 11/13/2007 |
Swim |
|
Free Style |
925.0 yd |
20:42 |
39:24 |
|
| 7/4/2008 |
Swim |
Skaneateles Lake - 1 Mile Swim |
Free Style |
1.0 mi |
38:12 |
38:12 |
|
| 7/5/2008 |
Swim |
Skaneateles Lake - 1 Mile Swim |
Free Style |
1.0 mi |
38:09 |
38:09 |
|
| 8/25/2009 |
Swim |
Cambridge - Zesinger Pool (MIT) |
Free Style |
2350.0 yd |
50:00 |
37:27 |
|
| 7/10/2008 |
Swim |
Skaneateles Lake - 1 Mile Swim |
Free Style |
1.0 mi |
37:04 |
37:04 |
|
| 5/4/2009 |
Swim |
BSC South End - Pool |
Mixed |
2150.0 yd |
45:00 |
36:51 |
|
| 7/3/2017 |
Swim |
Liberty, NY - Anywhere |
Free Style |
0.3 mi |
10:32 |
36:21 |
|
| 7/7/2008 |
Swim |
Skaneateles Lake - 1 Mile Swim |
Free Style |
1.2 mi |
42:19 |
35:16 |
|
| 8/18/2009 |
Swim |
Cambridge - Zesinger Pool (MIT) |
Free Style |
3000.0 yd |
1:00:00 |
35:13 |
|
| 8/27/2009 |
Swim |
Skaneateles - Swim to Five Mile Point |
Free Style |
1.2 mi |
39:38 |
34:28 |
|
| 8/17/2009 |
Swim |
Hanover - Healthtrax |
Free Style |
2300.0 yd |
45:00 |
34:27 |
|
| 8/23/2019 |
Walk |
West Virginia - Dolly Sod |
Default |
15.9 mi |
8:50:00 |
33:24 |
|
| 7/14/2008 |
Swim |
Mystic Lakes Swim Course (sort of) |
Free Style |
1.8 mi |
58:00 |
33:09 |
|
| 8/24/2019 |
Walk |
West Virginia - Monongahela National Forest |
Default |
10.3 mi |
5:33:14 |
32:25 |
|
| 8/5/2009 |
Swim |
Walden Pond |
Free Style |
1.0 mi |
32:00 |
32:00 |
|
| 8/1/2009 |
Swim |
Walden Pond |
Free Style |
1.7 mi |
54:00 |
31:46 |
|
| 9/9/2012 |
Run |
|
Default |
|
0:18 |
30:00 |
|
| 9/6/2009 |
Swim |
Escape From the Judge |
Race |
1.0 mi |
30:50 |
30:50 |
|
| 9/5/2009 |
Swim |
SkinnyMan Triathlon |
Free Style |
800.0 m |
15:15 |
30:41 |
|
| 8/8/2009 |
Swim |
Walden Pond |
Free Style |
1.7 mi |
51:00 |
30:00 |
|
| 8/19/2009 |
Swim |
Walden Pond |
Free Style |
1.0 mi |
29:45 |
29:45 |
|
| 8/4/2009 |
Swim |
Somerville - Tufts Pool |
Mixed |
2700.0 yd |
45:00 |
29:21 |
|
| 5/13/2009 |
Swim |
BSC South End - Pool |
Mixed |
2800.0 yd |
45:00 |
28:18 |
|
| 5/11/2009 |
Swim |
BSC South End - Pool |
Mixed |
2800.0 yd |
45:00 |
28:18 |
|
| 7/11/2017 |
Swim |
|
Back Stroke |
1.5 mi |
40:57 |
27:41 |
|
| 4/1/2017 |
Run |
Pittsburgh - Anywhere |
HIIT |
3.4 mi |
1:29:48 |
26:39 |
|
| 12/13/2022 |
Run |
Pittsburgh - Anywhere |
Default |
0.2 mi |
4:53 |
24:27 |
|
| 8/21/2017 |
Bike |
Pittsburgh - Anywhere |
Commute |
3.8 mi |
1:19:25 |
21:08 |
|
| 11/2/2010 |
Walk |
|
Default |
2.8 mi |
55:14 |
19:36 |
|
| 8/9/2016 |
Run |
Pittsburgh - Anywhere |
Default |
0.1 mi |
1:22 |
19:28 |
|
| 10/28/2017 |
Run |
Wolfpack 3K |
Default |
3.0 km |
36:13 |
19:26 |
|
| 11/25/2022 |
Run |
Pittsburgh - Anywhere |
Default |
3.0 mi |
56:16 |
18:38 |
|
| 10/5/2019 |
Run |
Wolfpack 3K |
Default |
1.8 mi |
32:36 |
18:32 |
|
| 10/2/2016 |
Run |
Pittsburgh - Anywhere |
Default |
0.4 mi |
7:42 |
17:56 |
|
| 12/4/2022 |
Run |
Pittsburgh - Anywhere |
Default |
0.3 mi |
5:26 |
17:32 |
|
| 9/3/2016 |
Run |
Pittsburgh - Anywhere |
Default |
0.5 mi |
8:24 |
17:08 |
|
| 11/29/2022 |
Run |
Pittsburgh - Anywhere |
Default |
0.8 mi |
13:31 |
16:18 |
|
| 8/9/2016 |
Run |
Pittsburgh - Anywhere |
Default |
1.6 mi |
26:42 |
16:17 |
|
| 12/10/2022 |
Run |
Pittsburgh - Anywhere |
Default |
2.7 mi |
43:21 |
16:04 |
|
| 8/6/2016 |
Run |
Skaneateles - Anywhere |
JD Red D1 |
0.1 mi |
1:06 |
15:41 |
|
| 8/6/2016 |
Run |
Pittsburgh - Anywhere |
Default |
0.1 mi |
1:06 |
15:41 |
|
| 7/19/2016 |
Run |
Pittsburgh - Anywhere |
JD Red D1 |
0.2 mi |
2:39 |
15:34 |
|
| 10/14/2017 |
Run |
Pittsburgh - Anywhere |
Play |
0.4 mi |
5:45 |
15:32 |
|
| 10/13/2019 |
Run |
Pittsburgh - Anywhere |
Default |
0.7 mi |
10:31 |
15:29 |
|
| 11/15/2010 |
Run |
|
Default |
0.1 mi |
0:43 |
14:20 |
|
| 9/25/2019 |
Bike |
Pittsburgh - Anywhere |
Commute |
2.8 mi |
42:46 |
15:20 |
|
| 7/13/2016 |
Run |
Pittsburgh - Anywhere |
JD Red L1 D5 |
0.2 mi |
2:16 |
15:08 |
|
| 12/11/2022 |
Run |
Pittsburgh - Anywhere |
Default |
2.3 mi |
34:31 |
15:05 |
|
| 8/8/2007 |
Run |
Boston Hash 08/08/07 |
Hash |
6.0 mi |
1:30:00 |
15:00 |
|
| 7/18/2007 |
Run |
Portland Humpin' Hash |
Fartlek |
4.0 mi |
1:00:00 |
15:00 |
|
| 8/21/2016 |
Run |
Pittsburgh - Anywhere |
JD Red L3 D7 |
0.8 mi |
11:20 |
14:44 |
|
| 4/4/2014 |
Run |
Pittsburgh - Anywhere |
Default |
0.5 mi |
6:51 |
14:35 |
|
| 8/11/2016 |
Run |
Pittsburgh - Anywhere |
JD Red L3 D7 |
3.0 mi |
43:51 |
14:35 |
|
| 12/13/2022 |
Run |
Pittsburgh - Anywhere |
Default |
2.2 mi |
31:57 |
14:24 |
|
| 11/2/2019 |
Run |
Pittsburgh - Anywhere |
Default |
0.2 mi |
2:53 |
14:23 |
|
| 9/30/2017 |
Run |
Pittsburgh - Anywhere |
HIIT |
0.3 mi |
3:59 |
14:15 |
|
| 8/15/2016 |
Run |
Pittsburgh - Anywhere |
Default |
3.5 mi |
49:57 |
14:12 |
|
| 8/17/2016 |
Run |
Pittsburgh - Anywhere |
JD Red D1 |
3.2 mi |
45:49 |
14:09 |
|
| 6/15/2016 |
Run |
Pittsburgh - Anywhere |
JD Red L1 D3 |
2.4 mi |
34:00 |
14:03 |
|
| 8/21/2016 |
Run |
Pittsburgh - Anywhere |
JD Red L3 D7 |
1.9 mi |
25:49 |
13:58 |
|
| 1/26/2020 |
Run |
Pittsburgh - Anywhere |
Default |
4.5 mi |
1:03:08 |
13:55 |
|
| 9/26/2016 |
Run |
Pittsburgh - Anywhere |
Default |
0.7 mi |
9:17 |
13:52 |
|
| 11/29/2022 |
Run |
Pittsburgh - Anywhere |
Default |
1.7 mi |
23:06 |
13:50 |
|
| 2/23/2020 |
Run |
Pittsburgh - Anywhere |
Default |
4.0 mi |
55:20 |
13:50 |
|
| 11/28/2019 |
Run |
Pittsburgh - Anywhere |
Default |
7.1 mi |
1:38:25 |
13:50 |
|
| 6/4/2017 |
Run |
Seattle - Anywhere |
HIIT |
0.1 mi |
1:06 |
13:48 |
|
| 7/18/2018 |
Run |
Pittsburgh - Anywhere |
Whatever |
2.5 mi |
34:29 |
13:42 |
|
| 12/4/2022 |
Run |
Pittsburgh - Anywhere |
Default |
2.0 mi |
26:56 |
13:41 |
|
| 12/6/2022 |
Run |
Pittsburgh - Anywhere |
Default |
2.2 mi |
30:20 |
13:40 |
|
| 10/31/2009 |
Run |
Leominster State Forest |
Whatever |
0.6 mi |
8:26 |
13:37 |
|
| 10/12/2011 |
Run |
|
Default |
|
0:07 |
11:40 |
|
| 7/16/2016 |
Run |
Pittsburgh - Anywhere |
JD Red D1 |
3.8 mi |
51:59 |
13:35 |
|
| 3/20/2020 |
Run |
Pittsburgh - Anywhere |
Default |
0.1 mi |
1:30 |
13:34 |
|
| 8/10/2016 |
Run |
Pittsburgh - Anywhere |
JD Red D1 |
4.2 mi |
57:19 |
13:32 |
|
| 7/27/2016 |
Run |
Pittsburgh - Anywhere |
Default |
6.3 mi |
1:24:50 |
13:30 |
|
| 4/20/2008 |
Run |
Scituate Somewhere |
Easy |
0.8 mi |
10:22 |
13:28 |
|
| 5/24/2016 |
Run |
Pittsburgh - Schenley Park |
JD Red L1 D3 |
0.8 mi |
10:13 |
13:28 |
|
| 8/29/2016 |
Run |
Pittsburgh - Anywhere |
Default |
2.8 mi |
37:36 |
13:26 |
|