Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/27/2015 Run Neighborhood Default 7.9 mi 56:49 7:14 12/24/2015 Run Neighborhood Default 3.5 mi 26:43 7:36 12/19/2015 Run Neighborhood Default 3.1 mi 23:40 7:33 9/19/2015 Run Neighborhood Easy < 60% 13.1 mi 1:37:14 7:26 9/14/2015 Run Neighborhood Easy < 60% 3.8 mi 29:58 8:00 9/13/2015 Run Neighborhood Default 0.7 mi 4:56 7:29 9/13/2015 Run Neighborhood Long 10.0 mi 1:08:09 6:49 8/14/2015 Run Neighborhood Easy < 60% 10.6 mi 1:19:38 7:30 8/12/2015 Run Neighborhood Easy < 60% 5.1 mi 39:01 7:42 8/11/2015 Run Neighborhood Easy < 60% 5.3 mi 38:46 7:23 6/17/2015 Run Neighborhood Easy < 60% 5.2 mi 37:44 7:13 6/4/2015 Run Neighborhood Default 3.2 mi 23:12 7:21 6/3/2015 Run Neighborhood Easy < 60% 5.3 mi 38:20 7:16 6/2/2015 Run Neighborhood Default 5.3 mi 36:20 6:54 6/1/2015 Run Neighborhood Default 5.3 mi 37:05 7:03 5/30/2015 Run Neighborhood Easy < 60% 8.0 mi 1:02:00 7:45 5/29/2015 Run Neighborhood Default 5.3 mi 39:48 7:28 5/27/2015 Run Neighborhood Easy < 60% 3.2 mi 23:10 7:21 5/18/2015 Run Neighborhood Default 2.0 mi 15:28 7:42 5/8/2015 Run Neighborhood Default 5.1 mi 37:15 7:20 5/4/2015 Run Neighborhood Default 5.2 mi 38:46 7:24 5/1/2015 Run Neighborhood Default 3.0 mi 20:58 6:59 4/17/2015 Run Neighborhood Easy < 60% 5.0 mi 34:47 6:57 4/15/2015 Run Neighborhood Easy < 60% 8.5 mi 59:47 7:01 4/13/2015 Run Neighborhood Easy < 60% 6.0 mi 44:28 7:24 4/12/2015 Run Neighborhood Easy < 60% 7.6 mi 56:44 7:30 4/10/2015 Run Neighborhood Tempo > 75% 10.5 mi 1:08:28 6:31 3/30/2015 Run Neighborhood Easy < 60% 7.5 mi 54:43 7:16 3/25/2015 Run Neighborhood Strength 10.9 mi 1:13:11 6:42 3/17/2015 Run Neighborhood Easy < 60% 3.1 mi 23:22 7:37 3/16/2015 Run Neighborhood wu/cd 0.5 mi 4:04 7:49 3/16/2015 Run Neighborhood Easy < 60% 7.5 mi 55:10 7:24 3/14/2015 Run Neighborhood Default 5.2 mi 37:47 7:14 3/13/2015 Run Neighborhood Easy < 60% 8.6 mi 1:02:01 7:15 3/11/2015 Run Neighborhood Easy < 60% 10.0 mi 1:13:31 7:21 3/10/2015 Run Neighborhood Strength 3.2 mi 23:10 7:18 3/9/2015 Run Neighborhood Easy < 60% 8.8 mi 1:02:07 7:04 3/6/2015 Run Neighborhood Easy < 60% 5.2 mi 38:49 7:29 3/4/2015 Run Neighborhood Easy < 60% 10.9 mi 1:20:43 7:26 3/3/2015 Run Neighborhood Strength 8.5 mi 58:32 6:54 3/2/2015 Run Neighborhood Easy < 60% 12.0 mi 1:26:34 7:13 2/26/2015 Run Neighborhood Easy < 60% 3.3 mi 25:06 7:31 2/24/2015 Run Neighborhood Speed 9.0 mi 1:07:11 7:28 1/29/2015 Run Neighborhood Tempo > 75% 8.0 mi 55:08 6:54 1/29/2015 Run Neighborhood Easy < 60% 4.0 mi 30:36 7:37 1/28/2015 Run Neighborhood Easy < 60% 10.6 mi 1:19:10 7:29 1/26/2015 Run Neighborhood Easy < 60% 5.3 mi 39:41 7:26 1/23/2015 Run Neighborhood Easy < 60% 5.3 mi 36:45 6:56 1/23/2015 Run Neighborhood Easy < 60% 10.4 mi 1:17:05 7:24 1/21/2015 Run Neighborhood Easy < 60% 11.4 mi 1:22:43 7:18 1/19/2015 Run Neighborhood Easy < 60% 5.3 mi 39:13 7:21 1/8/2015 Run Neighborhood Easy < 60% 5.4 mi 39:39 7:22 12/31/2014 Run Neighborhood Default 5.2 mi 39:25 7:33 12/29/2014 Run Neighborhood Recovery 5.2 mi 40:25 7:47 12/26/2014 Run Neighborhood Default 12.3 mi 1:29:39 7:19 12/24/2014 Run Neighborhood Default 5.3 mi 38:14 7:17 12/22/2014 Run Neighborhood Easy < 60% 6.9 mi 52:38 7:40 12/17/2014 Run Neighborhood Easy < 60% 9.5 mi 1:11:03 7:30 12/16/2014 Run Neighborhood Tempo > 75% 10.8 mi 1:12:28 6:44 12/5/2014 Run Neighborhood Default 5.2 mi 38:08 7:21 12/3/2014 Run Neighborhood Default 5.3 mi 38:59 7:24 11/29/2014 Run Neighborhood Default 10.0 mi 1:14:54 7:29 11/26/2014 Run Neighborhood Default 9.5 mi 1:07:13 7:07 11/25/2014 Run Neighborhood Default 9.4 mi 1:08:22 7:19 11/25/2014 Run Neighborhood Default 0.3 mi 1:56 7:28 11/21/2014 Run Neighborhood Default 12.7 mi 1:28:12 6:59 11/20/2014 Run Neighborhood Easy < 60% 10.7 mi 1:19:09 7:26 11/18/2014 Run Neighborhood Default 10.5 mi 1:17:00 7:20 11/8/2014 Run Neighborhood wu/cd 0.4 mi 2:53 8:14 11/8/2014 Run Neighborhood Default 14.0 mi 1:44:18 7:27 10/27/2014 Run Neighborhood Default 0.1 mi 0:37 7:49 10/20/2014 Run Neighborhood Default 3.9 mi 29:47 7:36 10/19/2014 Run Neighborhood Default 5.0 mi 37:17 7:26 10/16/2014 Run Neighborhood Default 3.0 mi 24:08 8:02 10/15/2014 Run Neighborhood Default 10.0 mi 1:18:21 7:50 10/10/2014 Run Neighborhood Default 3.2 mi 23:48 7:32 10/9/2014 Run Neighborhood Default 3.0 mi 23:36 7:51 9/20/2014 Run Neighborhood Default 1.0 mi 7:33 7:29 9/20/2014 Run Neighborhood Default 4.2 mi 31:48 7:30 9/16/2014 Run Neighborhood Default 5.0 mi 37:08 7:24 9/15/2014 Run Neighborhood Default 3.1 mi 24:14 7:53 8/28/2014 Run Neighborhood Default 5.2 mi 40:12 7:41 8/26/2014 Run Neighborhood Default 4.7 mi 35:45 7:40 8/11/2014 Run Neighborhood Default 5.0 mi 37:37 7:32 7/27/2014 Run Neighborhood Default 4.0 mi 28:49 7:12 7/4/2014 Run Neighborhood Easy < 60% 10.0 mi 1:12:49 7:17 7/1/2014 Run Neighborhood Moderate 60-75% 5.2 mi 39:27 7:32 6/25/2014 Run Neighborhood Default 5.3 mi 38:29 7:20 6/23/2014 Run Neighborhood Recovery 4.8 mi 36:12 7:33 6/20/2014 Run Neighborhood Recovery 5.3 mi 38:54 7:23 6/19/2014 Run Neighborhood Moderate 60-75% 11.0 mi 1:16:08 6:55 6/19/2014 Run Neighborhood Recovery 5.3 mi 37:46 7:12 6/18/2014 Run Neighborhood Recovery 4.5 mi 34:04 7:40 6/17/2014 Run Neighborhood Recovery 5.3 mi 38:40 7:22 6/16/2014 Run Neighborhood Recovery 6.0 mi 43:05 7:10 6/12/2014 Run Neighborhood Default 7.3 mi 53:50 7:25 6/11/2014 Run Neighborhood Default 5.0 mi 35:57 7:11 6/10/2014 Run Neighborhood Default 5.3 mi 37:49 7:11 6/9/2014 Run Neighborhood Default 5.3 mi 36:09 6:53 6/6/2014 Run Neighborhood Recovery 8.0 mi 1:00:40 7:35