| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/29/2015 |
Run |
Minneola Trail |
Long |
12.0 mi |
1:38:58 |
8:15 |
 |
| 12/6/2015 |
Run |
Minneola Trail |
Long |
17.0 mi |
2:31:54 |
8:57 |
|
| 12/13/2015 |
Run |
Minneola Trail |
Long |
19.0 mi |
2:50:38 |
8:59 |
|
| 12/20/2015 |
Run |
Clay road loop |
Long |
20.0 mi |
2:47:58 |
8:24 |
|
| 12/27/2015 |
Run |
Minneola Trail |
Long |
12.0 mi |
1:46:00 |
8:50 |
|
| 1/2/2016 |
Run |
Clay road loop |
Long |
10.0 mi |
1:24:00 |
8:24 |
|
| 4/10/2016 |
Run |
Random Route |
Long |
11.0 mi |
1:28:06 |
8:01 |
|
| 7/3/2016 |
Run |
Random Route |
Long |
8.0 mi |
1:06:40 |
8:20 |
|
| 10/6/2015 |
Run |
treadmill |
Tempo |
6.0 mi |
49:50 |
8:19 |
|
| 10/11/2015 |
Run |
Minneola Trail |
Race |
3.1 mi |
21:00 |
6:47 |
|
| 1/10/2016 |
Run |
WDW Marathon |
Race |
26.2 mi |
4:37:31 |
10:36 |
|
|