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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
8/11/2020
Run
MONTGOMERY LOOP
Easy
5.7 mi
51:00
9:02
9/19/2020
Run
SEAL STATUE LOOP
Easy
5.0 mi
45:28
9:02
9/21/2020
Run
ERP to track direct
Easy
3.7 mi
33:11
9:02
5/5/2012
Run
Easy
5.4 mi
48:41
9:01
10/25/2020
Run
Default
2.0 mi
18:00
9:00
10/22/2020
Run
Default
2.0 mi
18:00
9:00
10/11/2020
Run
Default
7.0 mi
1:03:00
9:00
8/3/2020
Run
SEAL STATUE BY RIVER O&B
Easy
4.9 mi
44:06
9:00
4/7/2018
Run
Easy
2.0 mi
18:00
9:00
8/17/2017
Run
Easy
2.0 mi
18:00
9:00
4/3/2013
Run
Easy
2.0 mi
18:00
9:00
4/23/2012
Run
Easy
4.0 mi
36:00
9:00
12/5/2017
Run
Easy
1.9 mi
17:22
9:00
7/18/2017
Run
Easy
1.8 mi
16:15
8:59
3/14/2013
Run
Easy
2.0 mi
17:54
8:57
8/28/2012
Run
Easy
1.0 mi
8:57
8:57
10/14/2017
Run
Easy
3.8 mi
34:00
8:57
9/13/2020
Run
Easy
4.3 mi
38:00
8:57
3/27/2012
Run
Easy
4.3 mi
38:00
8:57
6/2/2018
Run
bandshell
Easy
5.4 mi
48:00
8:57
10/28/2018
Run
Easy
6.3 mi
55:50
8:56
1/25/2013
Run
Easy
3.0 mi
26:48
8:56
10/1/2020
Run
SEAL STATUE LOOP
Easy
5.0 mi
45:00
8:56
5/29/2012
Run
Easy
4.0 mi
35:40
8:55
5/21/2012
Run
Easy
5.0 mi
44:34
8:55
6/28/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
44:32
8:55
5/13/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
44:32
8:55
9/23/2020
Run
Default
3.6 mi
32:00
8:54
11/10/2017
Run
Easy
2.9 mi
26:02
8:54
6/3/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
44:25
8:53
6/4/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
44:21
8:53
8/6/2012
Run
MONTGOMERY LOOP
Easy
6.0 mi
53:00
8:52
7/24/2012
Run
MONTGOMERY LOOP
Easy
6.0 mi
53:00
8:52
8/24/2012
Run
MONTGOMERY LOOP
Easy
6.0 mi
52:58
8:52
4/28/2012
Run
Montgomery
Long
6.2 mi
54:33
8:52
2/6/2013
Run
Easy
2.0 mi
17:42
8:51
5/9/2012
Run
Baseball fields (seal statues)
Easy
5.1 mi
45:06
8:51
5/20/2018
Run
MONTGOMERY LOOP
Easy
6.1 mi
53:30
8:51
6/5/2012
Run
MONTGOMERY LOOP
Easy
5.9 mi
52:30
8:51
5/22/2012
Run
MONTGOMERY LOOP
Long
5.9 mi
52:30
8:51
4/19/2012
Run
Easy
4.0 mi
35:20
8:50
4/27/2013
Run
Long
13.5 mi
1:59:13
8:50
9/26/2020
Run
Easy
4.3 mi
37:30
8:50
4/26/2020
Run
manhattan bridge
Easy
6.6 mi
57:50
8:49
11/20/2012
Run
MONTGOMERY LOOP
Easy
6.0 mi
52:40
8:49
8/14/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
44:01
8:49
12/21/2017
Run
ERP: Circle one way
Easy
4.5 mi
39:26
8:49
10/3/2020
Run
Easy
2.5 mi
22:00
8:48
9/28/2020
Run
Easy
2.5 mi
22:00
8:48
8/1/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
44:00
8:48
1/21/2013
Run
SEAL STATUE LOOP
Easy
5.0 mi
44:21
8:48
8/28/2020
Run
MONTGOMERY BY RIVER O&B
Easy
5.8 mi
51:00
8:48
7/30/2020
Run
MONTGOMERY BY RIVER O&B
Easy
5.9 mi
51:52
8:48
6/9/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
43:57
8:48
10/17/2020
Run
Default
3.3 mi
29:00
8:48
5/20/2012
Run
Williamsberg Bridge
Easy
4.8 mi
42:00
8:48
9/2/2020
Run
SEAL STATUE LOOP
Easy
5.0 mi
44:17
8:48
2/3/2018
Run
Easy
4.5 mi
39:32
8:48
1/21/2018
Run
ERP: Circle one way
Easy
4.5 mi
39:20
8:47
8/31/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
43:52
8:47
11/3/2012
Run
Easy
8.8 mi
1:16:45
8:47
5/4/2012
Run
Williamsberg Bridge
Easy
4.8 mi
41:44
8:47
3/8/2013
Run
Easy
4.0 mi
35:04
8:46
7/25/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
43:50
8:46
2/9/2013
Run
MONTGOMERY BY RIVER O&B
Easy
6.2 mi
54:00
8:46
7/28/2012
Run
Easy
5.2 mi
45:34
8:46
9/1/2012
Run
Easy
4.0 mi
35:03
8:46
8/2/2012
Run
Easy
4.5 mi
39:25
8:46
5/6/2012
Run
Williamsberg Bridge
Easy
4.8 mi
41:40
8:46
7/19/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
43:46
8:46
10/20/2020
Run
Easy
4.0 mi
35:00
8:45
1/5/2013
Run
Easy
8.0 mi
1:10:00
8:45
6/24/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
43:44
8:45
7/4/2012
Run
Easy
5.2 mi
45:27
8:45
6/6/2020
Run
ERP to track direct
Easy
3.5 mi
30:50
8:44
1/4/2013
Run
Easy
3.0 mi
26:10
8:44
5/9/2013
Run
SOUTH STREET SEAPORT LOOP
Easy
7.9 mi
1:08:49
8:44
8/23/2012
Run
MONTGOMERY LOOP
Easy
6.0 mi
52:08
8:44
9/10/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
43:34
8:43
2/25/2013
Run
Easy
5.1 mi
44:47
8:43
12/11/2012
Run
Easy
3.0 mi
26:08
8:43
7/27/2012
Run
Easy
5.0 mi
43:33
8:43
1/27/2018
Run
ERP: Circle one way
Easy
4.5 mi
39:01
8:43
5/12/2012
Run
Loop Baseball fields (seal statues)
Easy
5.0 mi
43:32
8:43
11/19/2017
Run
ERP: Circle one way
Easy
4.5 mi
39:00
8:43
11/18/2017
Run
ERP: Circle one way
Easy
4.5 mi
39:00
8:43
10/27/2020
Run
Easy
3.2 mi
27:51
8:43
1/26/2018
Run
Easy
1.5 mi
13:03
8:42
6/1/2020
Run
ERP: To track loop
Easy
3.9 mi
33:45
8:42
12/29/2018
Run
Easy
2.3 mi
20:00
8:42
2/19/2013
Run
Easy
3.0 mi
26:05
8:42
3/7/2013
Run
Easy
3.0 mi
26:03
8:41
6/16/2012
Run
Easy
5.0 mi
43:25
8:41
3/16/2013
Run
Long
9.0 mi
1:18:08
8:41
6/14/2012
Run
MONTGOMERY LOOP
Easy
5.9 mi
51:34
8:41
10/3/2012
Run
MONTGOMERY LOOP
Easy
6.0 mi
51:54
8:41
7/13/2012
Run
MONTGOMERY LOOP
Long
6.0 mi
51:54
8:41
11/25/2017
Run
ERP: Circle one way
Easy
4.5 mi
38:50
8:41
3/22/2013
Run
Long
11.7 mi
1:40:59
8:41
7/21/2020
Run
SEAL STATUE LOOP
Easy
4.5 mi
39:00
8:40
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